Why Do I Need More Sleep Than I Used To at Adolph Grier blog

Why Do I Need More Sleep Than I Used To. Changing your sleep habits may not cure excessive daytime sleepiness (hypersomnia), but it might help you feel better. You might not be getting enough restful sleep, even if you’re regularly sleeping for. By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or finding the time. Below are some of the causes of too much sleep, if you have symptoms, it is still advised that you see your doctor. Often, the reason you need to sleep more than usual has to do with the quality of your sleep. Here, dr browning walks us through some of the common reasons we may need more sleep than normal.

How Much Sleep Do You Need? Sleep Foundation
from www.sleepfoundation.org

Below are some of the causes of too much sleep, if you have symptoms, it is still advised that you see your doctor. Here, dr browning walks us through some of the common reasons we may need more sleep than normal. You might not be getting enough restful sleep, even if you’re regularly sleeping for. By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or finding the time. Often, the reason you need to sleep more than usual has to do with the quality of your sleep. Changing your sleep habits may not cure excessive daytime sleepiness (hypersomnia), but it might help you feel better.

How Much Sleep Do You Need? Sleep Foundation

Why Do I Need More Sleep Than I Used To Here, dr browning walks us through some of the common reasons we may need more sleep than normal. Below are some of the causes of too much sleep, if you have symptoms, it is still advised that you see your doctor. You might not be getting enough restful sleep, even if you’re regularly sleeping for. Often, the reason you need to sleep more than usual has to do with the quality of your sleep. Changing your sleep habits may not cure excessive daytime sleepiness (hypersomnia), but it might help you feel better. Here, dr browning walks us through some of the common reasons we may need more sleep than normal. By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or finding the time.

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