Tomato Nutrition Protein Content at Layla Swallow blog

Tomato Nutrition Protein Content. One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. While tomatoes are not a high protein food, they do contain a small amount of protein, along with a variety of other important. As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. Read on to find out more and click the link. Per 100 grams, the average tomato contains just 20 calories. 833iu (17% of dv), vitamin c: One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. And it’s packed full of vitamins a, c and e as well as a lot more beneficial nutrients. According to verywell fit, one small tomato provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.

The Nutritional Value and Benefits of Tomatoes Tomato, Tomato
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Read on to find out more and click the link. While tomatoes are not a high protein food, they do contain a small amount of protein, along with a variety of other important. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. 833iu (17% of dv), vitamin c: And it’s packed full of vitamins a, c and e as well as a lot more beneficial nutrients. As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Per 100 grams, the average tomato contains just 20 calories. According to verywell fit, one small tomato provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.

The Nutritional Value and Benefits of Tomatoes Tomato, Tomato

Tomato Nutrition Protein Content Per 100 grams, the average tomato contains just 20 calories. 833iu (17% of dv), vitamin c: According to verywell fit, one small tomato provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Read on to find out more and click the link. And it’s packed full of vitamins a, c and e as well as a lot more beneficial nutrients. Per 100 grams, the average tomato contains just 20 calories. While tomatoes are not a high protein food, they do contain a small amount of protein, along with a variety of other important.

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