Calories Ham Cheese Bagel at Mary Lundy blog

Calories Ham Cheese Bagel. The macronutrient breakdown is 54% carbs, 27% fat,. There are 597 calories in 1 egg, cheese and ham on bagel. Indulge in the irresistible combination of ham, cheese, and the soft, chewy texture of our ham and cheese bagel recipe. This quick and easy bagel is a great simple idea for lunch, or something a little different for breakfast. 1 serving of ham and cheddar cheese bagel contains 551 calories. 427 calories, 21g fat (11g saturated fat), 56mg cholesterol, 791mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 20g protein. The macronutrient breakdown is 50% carbs, 29% fat, and 21%. Sometimes a quick fix is all you need. There are 464 calories in 1 bagel of bagel factory ham & cheese, with mustard. I came up with this recipe one. You'd need to walk 129 minutes to burn 464 calories. 41% fat, 38% carbs, 20% protein. 1 sandwich of ham, egg and cheese on a plain bagel (dunkin') contains 500 calories.

Bagel Nutrition Facts and Health Benefits
from www.verywellfit.com

1 sandwich of ham, egg and cheese on a plain bagel (dunkin') contains 500 calories. The macronutrient breakdown is 50% carbs, 29% fat, and 21%. 41% fat, 38% carbs, 20% protein. 1 serving of ham and cheddar cheese bagel contains 551 calories. I came up with this recipe one. The macronutrient breakdown is 54% carbs, 27% fat,. There are 464 calories in 1 bagel of bagel factory ham & cheese, with mustard. You'd need to walk 129 minutes to burn 464 calories. 427 calories, 21g fat (11g saturated fat), 56mg cholesterol, 791mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 20g protein. Sometimes a quick fix is all you need.

Bagel Nutrition Facts and Health Benefits

Calories Ham Cheese Bagel 1 serving of ham and cheddar cheese bagel contains 551 calories. 1 serving of ham and cheddar cheese bagel contains 551 calories. There are 597 calories in 1 egg, cheese and ham on bagel. The macronutrient breakdown is 50% carbs, 29% fat, and 21%. Indulge in the irresistible combination of ham, cheese, and the soft, chewy texture of our ham and cheese bagel recipe. I came up with this recipe one. This quick and easy bagel is a great simple idea for lunch, or something a little different for breakfast. The macronutrient breakdown is 54% carbs, 27% fat,. 41% fat, 38% carbs, 20% protein. You'd need to walk 129 minutes to burn 464 calories. 1 sandwich of ham, egg and cheese on a plain bagel (dunkin') contains 500 calories. Sometimes a quick fix is all you need. There are 464 calories in 1 bagel of bagel factory ham & cheese, with mustard. 427 calories, 21g fat (11g saturated fat), 56mg cholesterol, 791mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 20g protein.

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