Does Cos Lettuce Have Carbs at Mary Lundy blog

Does Cos Lettuce Have Carbs. Want to use cos lettuce in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! Cos lettuce (1 cup, shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Lettuce, romaine or cos (2 cup) contains 3.1g total carbs, 1.1g net carbs, 0.3g fat, 1.2g protein, and 16 calories. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. 13% fat, 63% carbs, 24% prot. Romaine lettuce is an excellent source of vitamin k,. Calories, fat, protein, and carbohydrate values for for cos lettuce and other related foods. The favorite choice for the term lettuce is 1 cup of shredded green leaf lettuce which has about 1 gram of carbohydrate. There are 17 calories in 100 grams of cos or romaine lettuce.

Romaine Lettuce Nutritional Value
from ar.inspiredpencil.com

Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! Want to use cos lettuce in a meal? There are 17 calories in 100 grams of cos or romaine lettuce. Calories, fat, protein, and carbohydrate values for for cos lettuce and other related foods. Cos lettuce (1 cup, shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. The favorite choice for the term lettuce is 1 cup of shredded green leaf lettuce which has about 1 gram of carbohydrate. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. 13% fat, 63% carbs, 24% prot. Romaine lettuce is an excellent source of vitamin k,. Lettuce, romaine or cos (2 cup) contains 3.1g total carbs, 1.1g net carbs, 0.3g fat, 1.2g protein, and 16 calories.

Romaine Lettuce Nutritional Value

Does Cos Lettuce Have Carbs Want to use cos lettuce in a meal? Cos lettuce (1 cup, shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Romaine lettuce is an excellent source of vitamin k,. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! The favorite choice for the term lettuce is 1 cup of shredded green leaf lettuce which has about 1 gram of carbohydrate. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Lettuce, romaine or cos (2 cup) contains 3.1g total carbs, 1.1g net carbs, 0.3g fat, 1.2g protein, and 16 calories. There are 17 calories in 100 grams of cos or romaine lettuce. Want to use cos lettuce in a meal? 13% fat, 63% carbs, 24% prot. Calories, fat, protein, and carbohydrate values for for cos lettuce and other related foods.

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