Vitamin K Levels In Green Vegetables at Ross Brown blog

Vitamin K Levels In Green Vegetables. The richest sources of vitamin k1 are dark, leafy green vegetables. A physician at penn medicine's cardiac arrhythmia program can help. For example, just 1/2 cup (65 grams) of cooked kale provides 443% of the dv. Other foods that are high in vitamin k include fruits like kiwi fruit and vegetables like. Dark leafy green are among the most potent dietary sources of vitamin k. Just one cup of raw spinach, for example, can get you your daily fill.

Vitamin K content of selected vegetables. Download Table
from www.researchgate.net

The richest sources of vitamin k1 are dark, leafy green vegetables. For example, just 1/2 cup (65 grams) of cooked kale provides 443% of the dv. Other foods that are high in vitamin k include fruits like kiwi fruit and vegetables like. A physician at penn medicine's cardiac arrhythmia program can help. Just one cup of raw spinach, for example, can get you your daily fill. Dark leafy green are among the most potent dietary sources of vitamin k.

Vitamin K content of selected vegetables. Download Table

Vitamin K Levels In Green Vegetables A physician at penn medicine's cardiac arrhythmia program can help. The richest sources of vitamin k1 are dark, leafy green vegetables. A physician at penn medicine's cardiac arrhythmia program can help. Just one cup of raw spinach, for example, can get you your daily fill. Other foods that are high in vitamin k include fruits like kiwi fruit and vegetables like. Dark leafy green are among the most potent dietary sources of vitamin k. For example, just 1/2 cup (65 grams) of cooked kale provides 443% of the dv.

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