Calories In Cured Ham at Mary Nugent blog

Calories In Cured Ham. 45% fat, 1% carbs, 54% protein. The macronutrient breakdown is 1% carbs, 44% fat, and 55%. 1 oz, boneless of cured ham (pork, boneless, low sodium, extra lean and regular, roasted) contains 47 calories. 100 grams of cured ham (pork, boneless, low sodium, extra lean (approximately 5% fat), roasted) contains 145 calories. There are 316 calories in roasted cured ham. 186 rows a donut chart showing which nutrients contribute to the caloric total. there are 70 calories in 1 ounce of ham (whole, cured). there are 246 calories in 100 grams of ham (whole, cured). there are 36 calories in 1 thin slice of smoked or cured ham. 1 cup of cured ham (pork, boneless, extra lean and regular, unheated) contains 227 calories. 69% fat, 0% carbs, 31% protein. Get full nutrition facts and other common serving sizes of ham.

Honey Cured Ham Hempler's Foods
from hemplers.com

Get full nutrition facts and other common serving sizes of ham. 45% fat, 1% carbs, 54% protein. The macronutrient breakdown is 1% carbs, 44% fat, and 55%. 1 cup of cured ham (pork, boneless, extra lean and regular, unheated) contains 227 calories. There are 316 calories in roasted cured ham. 1 oz, boneless of cured ham (pork, boneless, low sodium, extra lean and regular, roasted) contains 47 calories. 69% fat, 0% carbs, 31% protein. 100 grams of cured ham (pork, boneless, low sodium, extra lean (approximately 5% fat), roasted) contains 145 calories. 186 rows a donut chart showing which nutrients contribute to the caloric total. there are 246 calories in 100 grams of ham (whole, cured).

Honey Cured Ham Hempler's Foods

Calories In Cured Ham there are 246 calories in 100 grams of ham (whole, cured). there are 70 calories in 1 ounce of ham (whole, cured). 1 oz, boneless of cured ham (pork, boneless, low sodium, extra lean and regular, roasted) contains 47 calories. 69% fat, 0% carbs, 31% protein. there are 36 calories in 1 thin slice of smoked or cured ham. There are 316 calories in roasted cured ham. 1 cup of cured ham (pork, boneless, extra lean and regular, unheated) contains 227 calories. 186 rows a donut chart showing which nutrients contribute to the caloric total. The macronutrient breakdown is 1% carbs, 44% fat, and 55%. 100 grams of cured ham (pork, boneless, low sodium, extra lean (approximately 5% fat), roasted) contains 145 calories. Get full nutrition facts and other common serving sizes of ham. 45% fat, 1% carbs, 54% protein. there are 246 calories in 100 grams of ham (whole, cured).

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