Cod Roe Calories at Lily Bolton blog

Cod Roe Calories. There are 189 calories in 1 100g of roe, cod, hard, coated in batter, fried. Roe has more vitamin b12, vitamin b2, phosphorus, selenium, folate, vitamin c, vitamin b1, and copper, however, cod has more vitamin b5. Cod's daily need coverage for. See the calorie, fat, protein and carbohydrate value of princes pressed cod roe 200g here. There are 144 calories in 100 g of john west pressed cod roe. 50% fat, 14% carbs, 36% prot. Cod has less vitamin b12, vitamin b2, phosphorus, selenium, folate, vitamin b5, vitamin c, vitamin b1, and copper than roe. You'd need to walk 29 minutes to burn 105. You'd need to walk 53 minutes to burn 189 calories. There are 105 calories in 1 100g of roe, cod, hard, raw. Summary of differences between cod and roe. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today!

Cod Nutrition Facts and Health Benefits
from www.verywellfit.com

There are 144 calories in 100 g of john west pressed cod roe. You'd need to walk 29 minutes to burn 105. There are 189 calories in 1 100g of roe, cod, hard, coated in batter, fried. You'd need to walk 53 minutes to burn 189 calories. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! Cod's daily need coverage for. There are 105 calories in 1 100g of roe, cod, hard, raw. 50% fat, 14% carbs, 36% prot. Summary of differences between cod and roe. Cod has less vitamin b12, vitamin b2, phosphorus, selenium, folate, vitamin b5, vitamin c, vitamin b1, and copper than roe.

Cod Nutrition Facts and Health Benefits

Cod Roe Calories Cod's daily need coverage for. 50% fat, 14% carbs, 36% prot. Cod has less vitamin b12, vitamin b2, phosphorus, selenium, folate, vitamin b5, vitamin c, vitamin b1, and copper than roe. There are 144 calories in 100 g of john west pressed cod roe. There are 105 calories in 1 100g of roe, cod, hard, raw. There are 189 calories in 1 100g of roe, cod, hard, coated in batter, fried. Summary of differences between cod and roe. You'd need to walk 29 minutes to burn 105. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! Cod's daily need coverage for. You'd need to walk 53 minutes to burn 189 calories. Roe has more vitamin b12, vitamin b2, phosphorus, selenium, folate, vitamin c, vitamin b1, and copper, however, cod has more vitamin b5. See the calorie, fat, protein and carbohydrate value of princes pressed cod roe 200g here.

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