Is Snoozing Your Alarm Bad at Samantha Straus blog

Is Snoozing Your Alarm Bad. Snoozing your alarm occasionally, while it isn't advisable, won't hurt you. Can hitting your snooze button affect your health? For years, people have made assumptions about snoozing your alarm. Not only does snoozing your alarm have the potential to make you late for work,. Is snoozing your alarm bad for you? Snoozing your alarm can prolong sleep inertia. It's when this becomes a habit that it can have significant negative effects on your sleep quality. Hitting the snooze button repeatedly can increase your chance you'll eventually be awakened during that stage,. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you. Setting serial alarms beginning earlier than you need to get up, rather than sleeping straight through until a single alarm,. Well, it depends on how long you snooze. Is snoozing the alarm good or bad for your health?

Snoozing your alarm might not be bad for you and could even have
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Snoozing your alarm occasionally, while it isn't advisable, won't hurt you. For years, people have made assumptions about snoozing your alarm. Snoozing your alarm can prolong sleep inertia. Not only does snoozing your alarm have the potential to make you late for work,. Well, it depends on how long you snooze. Can hitting your snooze button affect your health? Hitting the snooze button repeatedly can increase your chance you'll eventually be awakened during that stage,. Is snoozing your alarm bad for you? Setting serial alarms beginning earlier than you need to get up, rather than sleeping straight through until a single alarm,. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you.

Snoozing your alarm might not be bad for you and could even have

Is Snoozing Your Alarm Bad Not only does snoozing your alarm have the potential to make you late for work,. Snoozing your alarm occasionally, while it isn't advisable, won't hurt you. Well, it depends on how long you snooze. Not only does snoozing your alarm have the potential to make you late for work,. It's when this becomes a habit that it can have significant negative effects on your sleep quality. Can hitting your snooze button affect your health? Hitting the snooze button repeatedly can increase your chance you'll eventually be awakened during that stage,. For years, people have made assumptions about snoozing your alarm. Setting serial alarms beginning earlier than you need to get up, rather than sleeping straight through until a single alarm,. Is snoozing your alarm bad for you? Snoozing your alarm can prolong sleep inertia. Is snoozing the alarm good or bad for your health? New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you.

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