Why Do I Feel Sick After A Nap at Lynda Ring blog

Why Do I Feel Sick After A Nap. That icky and unpleasant feeling experience after napping for too long also has a name, according to experts. If you're experiencing an increased need for naps and there's no obvious cause of new fatigue in your life, talk to your doctor. Well, there are many reasons why your nap might be making you feel sick, from disrupting your routine to sleep inertia. It’s not known exactly what causes sleep inertia, but it may involve a molecule called adenosine, which builds up in our brain during waking. I can't remember ever waking up from a nap (early or late) where i really felt refreshed (although 2 hour ones do make me less tired). Napping for too long can cause you to wake up feeling groggy and disoriented, known as sleep inertia. Ahead, find more on sleep inertia, how to avoid it, and other reasons you might feel sick after you wake up from a nap. To find out more, i spoke to sleep expert & ceo of. Sleep inertia is the result of waking up suddenly from a particularly deep or slow. This can cause feelings of sickness, dizziness, and headache.

Why Do I Feel Sick After A Nap? HuffPost UK Life
from www.huffingtonpost.co.uk

Sleep inertia is the result of waking up suddenly from a particularly deep or slow. Napping for too long can cause you to wake up feeling groggy and disoriented, known as sleep inertia. Ahead, find more on sleep inertia, how to avoid it, and other reasons you might feel sick after you wake up from a nap. Well, there are many reasons why your nap might be making you feel sick, from disrupting your routine to sleep inertia. I can't remember ever waking up from a nap (early or late) where i really felt refreshed (although 2 hour ones do make me less tired). That icky and unpleasant feeling experience after napping for too long also has a name, according to experts. To find out more, i spoke to sleep expert & ceo of. This can cause feelings of sickness, dizziness, and headache. If you're experiencing an increased need for naps and there's no obvious cause of new fatigue in your life, talk to your doctor. It’s not known exactly what causes sleep inertia, but it may involve a molecule called adenosine, which builds up in our brain during waking.

Why Do I Feel Sick After A Nap? HuffPost UK Life

Why Do I Feel Sick After A Nap Ahead, find more on sleep inertia, how to avoid it, and other reasons you might feel sick after you wake up from a nap. Sleep inertia is the result of waking up suddenly from a particularly deep or slow. Well, there are many reasons why your nap might be making you feel sick, from disrupting your routine to sleep inertia. I can't remember ever waking up from a nap (early or late) where i really felt refreshed (although 2 hour ones do make me less tired). Napping for too long can cause you to wake up feeling groggy and disoriented, known as sleep inertia. That icky and unpleasant feeling experience after napping for too long also has a name, according to experts. This can cause feelings of sickness, dizziness, and headache. It’s not known exactly what causes sleep inertia, but it may involve a molecule called adenosine, which builds up in our brain during waking. If you're experiencing an increased need for naps and there's no obvious cause of new fatigue in your life, talk to your doctor. Ahead, find more on sleep inertia, how to avoid it, and other reasons you might feel sick after you wake up from a nap. To find out more, i spoke to sleep expert & ceo of.

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