Plum Prune Calories at Evelyn Mcelroy blog

Plum Prune Calories. One cup of prunes has 418 calories, 4g of protein, 111g of carbs, and 0.6g of fat. Prunes and plums can help relieve constipation and are a source of potassium and vitamin k. Nutrition facts plums are low in fat and on average have 30. There are 30 calories in 1 plums. Get full nutrition facts and other common serving sizes of plums including 1 oz and 100 g. Find out all about plum nutrition facts and the benefits of plums. Prunes can vary in color depending on the variety of plum they come from, but are usually dark purple or blue. Prunes are a good source of: Prunes are an excellent source of vitamin k, fiber, and potassium.

Plum Nutrition Facts and Health Benefits
from www.verywellfit.com

Find out all about plum nutrition facts and the benefits of plums. Prunes are a good source of: Nutrition facts plums are low in fat and on average have 30. Prunes and plums can help relieve constipation and are a source of potassium and vitamin k. There are 30 calories in 1 plums. Prunes are an excellent source of vitamin k, fiber, and potassium. Prunes can vary in color depending on the variety of plum they come from, but are usually dark purple or blue. Get full nutrition facts and other common serving sizes of plums including 1 oz and 100 g. One cup of prunes has 418 calories, 4g of protein, 111g of carbs, and 0.6g of fat.

Plum Nutrition Facts and Health Benefits

Plum Prune Calories Prunes are a good source of: Get full nutrition facts and other common serving sizes of plums including 1 oz and 100 g. One cup of prunes has 418 calories, 4g of protein, 111g of carbs, and 0.6g of fat. Prunes are an excellent source of vitamin k, fiber, and potassium. Nutrition facts plums are low in fat and on average have 30. There are 30 calories in 1 plums. Prunes can vary in color depending on the variety of plum they come from, but are usually dark purple or blue. Find out all about plum nutrition facts and the benefits of plums. Prunes are a good source of: Prunes and plums can help relieve constipation and are a source of potassium and vitamin k.

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