Potassium On Apricots at Evelyn Mcelroy blog

Potassium On Apricots. Fruits high in potassium include. A serving of 100 grams of dried apricots contains 1162 mg (milligrams) of. A cup of dried apricots contains 1,510 mg of potassium. Apricots are also an excellent source of potassium, which plays a role in reducing blood pressure. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Diet is your first line of defense. On average dried apricots have about 4.4 times more potassium compared to fresh apricots. A deficiency in potassium causes fatigue, irritability, and hypertension (high blood pressure). One benefit of dried foods is they last a long time, and you. Thanks to their high amount of vitamins, flavonoids, and potassium, apricots have significant health benefits. You can add dried apricots to trail mixes or granola bars.

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A serving of 100 grams of dried apricots contains 1162 mg (milligrams) of. Diet is your first line of defense. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. On average dried apricots have about 4.4 times more potassium compared to fresh apricots. One benefit of dried foods is they last a long time, and you. A cup of dried apricots contains 1,510 mg of potassium. Fruits high in potassium include. You can add dried apricots to trail mixes or granola bars. A deficiency in potassium causes fatigue, irritability, and hypertension (high blood pressure). Thanks to their high amount of vitamins, flavonoids, and potassium, apricots have significant health benefits.

Pin on Healthy Tips

Potassium On Apricots Apricots are also an excellent source of potassium, which plays a role in reducing blood pressure. One benefit of dried foods is they last a long time, and you. Apricots are also an excellent source of potassium, which plays a role in reducing blood pressure. A cup of dried apricots contains 1,510 mg of potassium. Fruits high in potassium include. You can add dried apricots to trail mixes or granola bars. A deficiency in potassium causes fatigue, irritability, and hypertension (high blood pressure). Thanks to their high amount of vitamins, flavonoids, and potassium, apricots have significant health benefits. A serving of 100 grams of dried apricots contains 1162 mg (milligrams) of. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. On average dried apricots have about 4.4 times more potassium compared to fresh apricots. Diet is your first line of defense.

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