Is It Ok To Snooze Your Alarm at Tara Mcclain blog

Is It Ok To Snooze Your Alarm. For years, people have made assumptions about snoozing. Well, it depends on how long you snooze. Sleep experts have typically advised against hitting your snooze button, as it was thought to be harmful to your sleep health. A new study on hitting the snooze button of an alarm finds that it may have some benefits for people who are in a deep stage of sleep when they need to wake up. If you like to press snooze on your alarm a few times before getting up in the morning, you’re not alone. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you When your alarm goes off in the morning, it can be tempting to press the snooze button once. Can hitting your snooze button affect your health? Is it ok to hit the snooze button? Despite the widespread advice against doing so, 69% reported hitting snooze or setting multiple alarms “sometimes,” according to a study of 1,732 sleepers; A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could. Is snoozing your alarm bad for you?

Despite the widespread advice against doing so, 69% reported hitting snooze or setting multiple alarms “sometimes,” according to a study of 1,732 sleepers; Sleep experts have typically advised against hitting your snooze button, as it was thought to be harmful to your sleep health. If you like to press snooze on your alarm a few times before getting up in the morning, you’re not alone. Is snoozing your alarm bad for you? When your alarm goes off in the morning, it can be tempting to press the snooze button once. A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could. For years, people have made assumptions about snoozing. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you Well, it depends on how long you snooze. Is it ok to hit the snooze button?

How to disable the alarm snooze button on your iPhone

Is It Ok To Snooze Your Alarm Is it ok to hit the snooze button? Is it ok to hit the snooze button? When your alarm goes off in the morning, it can be tempting to press the snooze button once. Despite the widespread advice against doing so, 69% reported hitting snooze or setting multiple alarms “sometimes,” according to a study of 1,732 sleepers; For years, people have made assumptions about snoozing. Can hitting your snooze button affect your health? A new study on hitting the snooze button of an alarm finds that it may have some benefits for people who are in a deep stage of sleep when they need to wake up. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could. If you like to press snooze on your alarm a few times before getting up in the morning, you’re not alone. Is snoozing your alarm bad for you? Sleep experts have typically advised against hitting your snooze button, as it was thought to be harmful to your sleep health. Well, it depends on how long you snooze.