Dried Apricot Vs Dates Nutrition at Rebecca Callaway blog

Dried Apricot Vs Dates Nutrition. Dates and dried apricots nutrition difference. Dried apricots have a variety of different health benefits, from improved eye health to potentially lowering blood pressure. Apricots have significantly more vitamins a, e, c, k than dates. Apricots are a good source of vitamin e, niacin, pantothenic acid, vitamin b6, potassium,. It has a macronutrient ratio of 11:83:7 compared to dates which only. Eating apricots is a healthier choice since it has higher protein content, low carbohydrates, and heavier fat. Apricot is richer in vitamin a rae, and vitamin c, while dates are higher in fiber, copper, potassium, vitamin b6, manganese, iron, magnesium, and.

Dried fruit vs. Dates — InDepth Nutrition Comparison
from foodstruct.com

Eating apricots is a healthier choice since it has higher protein content, low carbohydrates, and heavier fat. Apricots are a good source of vitamin e, niacin, pantothenic acid, vitamin b6, potassium,. Apricots have significantly more vitamins a, e, c, k than dates. Apricot is richer in vitamin a rae, and vitamin c, while dates are higher in fiber, copper, potassium, vitamin b6, manganese, iron, magnesium, and. Dates and dried apricots nutrition difference. Dried apricots have a variety of different health benefits, from improved eye health to potentially lowering blood pressure. It has a macronutrient ratio of 11:83:7 compared to dates which only.

Dried fruit vs. Dates — InDepth Nutrition Comparison

Dried Apricot Vs Dates Nutrition Dates and dried apricots nutrition difference. Eating apricots is a healthier choice since it has higher protein content, low carbohydrates, and heavier fat. It has a macronutrient ratio of 11:83:7 compared to dates which only. Dried apricots have a variety of different health benefits, from improved eye health to potentially lowering blood pressure. Apricots have significantly more vitamins a, e, c, k than dates. Dates and dried apricots nutrition difference. Apricot is richer in vitamin a rae, and vitamin c, while dates are higher in fiber, copper, potassium, vitamin b6, manganese, iron, magnesium, and. Apricots are a good source of vitamin e, niacin, pantothenic acid, vitamin b6, potassium,.

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