Can A Sauna Help With The Flu at Leo Poffenberger blog

Can A Sauna Help With The Flu. A steamy session can make a world of difference during flu season. Thankfully, a sauna bath can go a long way to relieve these symptoms. There is no doubt that sauna heat therapy provides much needed relief to those of us suffering the symptoms of colds and flu. If you're also dealing with seasonal allergies, a sauna can help in seasonal allergies as well. The warm, moist heat helps thin out the mucus and wipe out germs and bacteria. Whether a sauna will help your cold depends on when and how you use it. Sauna bathing when you're sick can exacerbate some symptoms—such as fever or cough—and spread your illness to other people. Saunas can reduce your chances of contracting a cold, provided you regularly take those baths. So as we’ve seen, the evidence that saunas can help colds or the flu through making you sweat or through helping clear congested.

Sauna bathing when you're sick can exacerbate some symptoms—such as fever or cough—and spread your illness to other people. So as we’ve seen, the evidence that saunas can help colds or the flu through making you sweat or through helping clear congested. Thankfully, a sauna bath can go a long way to relieve these symptoms. If you're also dealing with seasonal allergies, a sauna can help in seasonal allergies as well. Whether a sauna will help your cold depends on when and how you use it. The warm, moist heat helps thin out the mucus and wipe out germs and bacteria. There is no doubt that sauna heat therapy provides much needed relief to those of us suffering the symptoms of colds and flu. Saunas can reduce your chances of contracting a cold, provided you regularly take those baths. A steamy session can make a world of difference during flu season.

The Ultimate Guide to Infrared Saunas for Cold and Flu AnySauna

Can A Sauna Help With The Flu Thankfully, a sauna bath can go a long way to relieve these symptoms. If you're also dealing with seasonal allergies, a sauna can help in seasonal allergies as well. A steamy session can make a world of difference during flu season. Sauna bathing when you're sick can exacerbate some symptoms—such as fever or cough—and spread your illness to other people. Whether a sauna will help your cold depends on when and how you use it. There is no doubt that sauna heat therapy provides much needed relief to those of us suffering the symptoms of colds and flu. The warm, moist heat helps thin out the mucus and wipe out germs and bacteria. So as we’ve seen, the evidence that saunas can help colds or the flu through making you sweat or through helping clear congested. Saunas can reduce your chances of contracting a cold, provided you regularly take those baths. Thankfully, a sauna bath can go a long way to relieve these symptoms.