Pei Mussels Nutrition at Michele Yolanda blog

Pei Mussels Nutrition. The macronutrient breakdown is 28% carbs, 36% fat, and 36% protein. 1 can of pei mussels (scout) contains 100 calories. The macronutrient breakdown is 35% carbs, 15% fat, and 50%. A 75 gram serving of mussels provides 10 milligrams of vitamin c. Calories, carbs, fat, protein, fiber, cholesterol, and more for pei mussels in shell (mussel king). Pei mussels are considered a superfood because they are high in vitamins and minerals. Regular mussels counter with high levels of selenium, zinc, and manganese. Not only do they have a rich source of vitamin b2, but they also contain significant amounts of iron, zinc, magnesium, phosphorus, and other essential nutrients. Want to use it in a meal plan? 1 bag of pei mussels, whole cooked (mussel king) contains 230 calories. * percent daily values are based on a 2000 calorie diet. Pei mussels are a good source of vitamin c, which is rare among protein sources. Both pei and regular mussels have high nutritional value.

Irish Pub PEI Mussels PEI Mussels Mussel Recipes
from peimussel.com

Calories, carbs, fat, protein, fiber, cholesterol, and more for pei mussels in shell (mussel king). The macronutrient breakdown is 28% carbs, 36% fat, and 36% protein. A 75 gram serving of mussels provides 10 milligrams of vitamin c. * percent daily values are based on a 2000 calorie diet. 1 can of pei mussels (scout) contains 100 calories. Not only do they have a rich source of vitamin b2, but they also contain significant amounts of iron, zinc, magnesium, phosphorus, and other essential nutrients. Regular mussels counter with high levels of selenium, zinc, and manganese. The macronutrient breakdown is 35% carbs, 15% fat, and 50%. 1 bag of pei mussels, whole cooked (mussel king) contains 230 calories. Pei mussels are considered a superfood because they are high in vitamins and minerals.

Irish Pub PEI Mussels PEI Mussels Mussel Recipes

Pei Mussels Nutrition The macronutrient breakdown is 28% carbs, 36% fat, and 36% protein. A 75 gram serving of mussels provides 10 milligrams of vitamin c. The macronutrient breakdown is 28% carbs, 36% fat, and 36% protein. 1 can of pei mussels (scout) contains 100 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for pei mussels in shell (mussel king). Both pei and regular mussels have high nutritional value. Pei mussels are a good source of vitamin c, which is rare among protein sources. * percent daily values are based on a 2000 calorie diet. Regular mussels counter with high levels of selenium, zinc, and manganese. The macronutrient breakdown is 35% carbs, 15% fat, and 50%. Pei mussels are considered a superfood because they are high in vitamins and minerals. Want to use it in a meal plan? 1 bag of pei mussels, whole cooked (mussel king) contains 230 calories. Not only do they have a rich source of vitamin b2, but they also contain significant amounts of iron, zinc, magnesium, phosphorus, and other essential nutrients.

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