Dry Plum Diet at Elijah Elliston blog

Dry Plum Diet. Dried plums are a great source of dietary fiber (approximately 7.1 g of fiber/100 g of pulp). Istock/getty images) prunes are plums that have. Eating about five to 10 prunes a day may support heart health. Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. Research on prunes is limited. Prunes (aka dried plums) are more than just a remedy for constipation. If you are dealing with constipation on a regular basis, then you need to add more. Prunes are high in sugar, making them a good source of energy. Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health.

Dry plums stock photo. Image of fruit, market, food, diet 24798790
from www.dreamstime.com

Prunes are high in sugar, making them a good source of energy. Eating about five to 10 prunes a day may support heart health. Prunes (aka dried plums) are more than just a remedy for constipation. Dried plums are a great source of dietary fiber (approximately 7.1 g of fiber/100 g of pulp). Research on prunes is limited. Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health. If you are dealing with constipation on a regular basis, then you need to add more. Istock/getty images) prunes are plums that have. Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat.

Dry plums stock photo. Image of fruit, market, food, diet 24798790

Dry Plum Diet Istock/getty images) prunes are plums that have. Istock/getty images) prunes are plums that have. If you are dealing with constipation on a regular basis, then you need to add more. Research on prunes is limited. Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health. Prunes (aka dried plums) are more than just a remedy for constipation. Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. Eating about five to 10 prunes a day may support heart health. Prunes are high in sugar, making them a good source of energy. Dried plums are a great source of dietary fiber (approximately 7.1 g of fiber/100 g of pulp).

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