Does Watermelon Have Vitamins In It at Janice Bowen blog

Does Watermelon Have Vitamins In It. For example, it contains the compound lycopene , which is important for heart health and may protect the skin from uv damage. one cup of watermelon contains: 865 international units (iu) of vitamin a — (equates to.26 milligrams) 12 milligrams of vitamin c; watermelon is an excellent source of vitamin c (25% dv) and a source of vitamin a (8% dv). watermelon is high in vitamins a and c, potassium, magnesium and antioxidants. watermelon is rich in a variety of vitamins and antioxidants. Its seeds have magnesium, iron, healthy fats and zinc. watermelon is reasonably high in vitamin c, which acts as an antioxidant and supports immune health, wound healing, and healthy growth and development. 1, [2] vitamin c has a key role in immune function, helping to.

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watermelon is an excellent source of vitamin c (25% dv) and a source of vitamin a (8% dv). For example, it contains the compound lycopene , which is important for heart health and may protect the skin from uv damage. Its seeds have magnesium, iron, healthy fats and zinc. watermelon is reasonably high in vitamin c, which acts as an antioxidant and supports immune health, wound healing, and healthy growth and development. watermelon is rich in a variety of vitamins and antioxidants. 865 international units (iu) of vitamin a — (equates to.26 milligrams) 12 milligrams of vitamin c; watermelon is high in vitamins a and c, potassium, magnesium and antioxidants. 1, [2] vitamin c has a key role in immune function, helping to. one cup of watermelon contains:

Watermelon Vitamins Detailed Infographic Stock Vector (Royalty Free

Does Watermelon Have Vitamins In It watermelon is rich in a variety of vitamins and antioxidants. 865 international units (iu) of vitamin a — (equates to.26 milligrams) 12 milligrams of vitamin c; Its seeds have magnesium, iron, healthy fats and zinc. For example, it contains the compound lycopene , which is important for heart health and may protect the skin from uv damage. watermelon is rich in a variety of vitamins and antioxidants. watermelon is high in vitamins a and c, potassium, magnesium and antioxidants. 1, [2] vitamin c has a key role in immune function, helping to. watermelon is reasonably high in vitamin c, which acts as an antioxidant and supports immune health, wound healing, and healthy growth and development. watermelon is an excellent source of vitamin c (25% dv) and a source of vitamin a (8% dv). one cup of watermelon contains:

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