Fried Okra Macros at Janice Bowen blog

Fried Okra Macros. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. 1 spoon of fried okra (old country / hometown buffet) contains 220 calories. This has a relatively high calorie density, with 271 calories per 100g. track macros, calories, and access top keto recipes. 11 rows fried okra. print recipe save recipe. Fried okra (1 cup) contains 22.4g total carbs, 19.8g net carbs, 8g fat, 4.5g protein, and 178 calories. okra, cornmeal dipped and fried (0.5 cup) contains 11.5g total carbs, 10.5g net carbs, 4.1g fat, 2g protein, and 92 calories. When okra is fried, its carb content increases due to the batter and cooking oil used. About half of the carbohydrate content is fiber and half is naturally occurring sugar. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein. Raw okra typically contains fewer carbs than its fried counterpart,. This has a relatively high calorie density, with 259 calories per. % daily value* total fat 18g 23% saturated fat 3.4g 17% trans fat 0.3g. 1 serving of fried okra (captain d's) contains 230 calories.

Southern Fried Okra Dinner, then Dessert
from dinnerthendessert.com

print recipe save recipe. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. When okra is fried, its carb content increases due to the batter and cooking oil used. This has a relatively high calorie density, with 271 calories per 100g. Fried okra (1 cup) contains 22.4g total carbs, 19.8g net carbs, 8g fat, 4.5g protein, and 178 calories. track macros, calories, and access top keto recipes. 11 rows fried okra. okra, cornmeal dipped and fried (0.5 cup) contains 11.5g total carbs, 10.5g net carbs, 4.1g fat, 2g protein, and 92 calories. 1 spoon of fried okra (old country / hometown buffet) contains 220 calories. 1 serving of fried okra (captain d's) contains 230 calories.

Southern Fried Okra Dinner, then Dessert

Fried Okra Macros track macros, calories, and access top keto recipes. 1 spoon of fried okra (old country / hometown buffet) contains 220 calories. okra, cornmeal dipped and fried (0.5 cup) contains 11.5g total carbs, 10.5g net carbs, 4.1g fat, 2g protein, and 92 calories. This has a relatively high calorie density, with 271 calories per 100g. About half of the carbohydrate content is fiber and half is naturally occurring sugar. This has a relatively high calorie density, with 259 calories per. track macros, calories, and access top keto recipes. % daily value* total fat 18g 23% saturated fat 3.4g 17% trans fat 0.3g. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein. Raw okra typically contains fewer carbs than its fried counterpart,. How does the carb content in fried okra compare to raw okra? 1 serving of fried okra (captain d's) contains 230 calories. 11 rows fried okra. When okra is fried, its carb content increases due to the batter and cooking oil used. Fried okra (1 cup) contains 22.4g total carbs, 19.8g net carbs, 8g fat, 4.5g protein, and 178 calories.

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