Feta Cheese Saturated Fat at Elsie Gwinn blog

Feta Cheese Saturated Fat. Although this might seem high, it is crucial to consider the quality of these calories rather than the quantity. While feta cheese provides you with an excellent source of nutrients like calcium and protein, it also contains high amounts of sodium. 2.4 grams of saturated fat. Since feta has a high moisture content, it contains lower amounts of fat, protein, and overall calories than most other cheese products. 3.1 grams of saturated fat. 2.8 grams of saturated fat. Considering the above numbers, cheese can easily fit. Different methods of making feta cheese can result in different amounts of salt. Feta cheese contains approximately 250 calories per 100 grams. But you should consider other nutritional factors besides fat content in cheese. About half of the fat in feta cheese is saturated fat.

Feta Greek Style Cheese Nutrition Facts Eat This Much
from www.eatthismuch.com

3.1 grams of saturated fat. Since feta has a high moisture content, it contains lower amounts of fat, protein, and overall calories than most other cheese products. 2.8 grams of saturated fat. About half of the fat in feta cheese is saturated fat. But you should consider other nutritional factors besides fat content in cheese. Although this might seem high, it is crucial to consider the quality of these calories rather than the quantity. Different methods of making feta cheese can result in different amounts of salt. Feta cheese contains approximately 250 calories per 100 grams. Considering the above numbers, cheese can easily fit. While feta cheese provides you with an excellent source of nutrients like calcium and protein, it also contains high amounts of sodium.

Feta Greek Style Cheese Nutrition Facts Eat This Much

Feta Cheese Saturated Fat 2.4 grams of saturated fat. Considering the above numbers, cheese can easily fit. 2.8 grams of saturated fat. 2.4 grams of saturated fat. About half of the fat in feta cheese is saturated fat. 3.1 grams of saturated fat. Although this might seem high, it is crucial to consider the quality of these calories rather than the quantity. Since feta has a high moisture content, it contains lower amounts of fat, protein, and overall calories than most other cheese products. Different methods of making feta cheese can result in different amounts of salt. While feta cheese provides you with an excellent source of nutrients like calcium and protein, it also contains high amounts of sodium. Feta cheese contains approximately 250 calories per 100 grams. But you should consider other nutritional factors besides fat content in cheese.

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