Feta Cheese Usda at Merle Allard blog

Feta Cheese Usda. Feta cheese nutrition facts per 3.5 oz (100g) name There are 264 calories in 100 grams of feta cheese. Oz (28 g) amount per serving. Although this might seem high, it is crucial to consider the quality of these calories rather than the quantity alone. % daily value* total fat 6g 8% saturated fat 4.2g 21% polyunsaturated fat 0.2g. Feta provides essential nutrients, making it a valuable addition to a balanced diet. 186 rows a donut chart showing which nutrients contribute to the caloric total. Based on data from the usda’s fooddata central database, here are the full nutritional values for feta cheese. There are 75 calories in feta cheese coming from 21% protein, 6% carbs, 73% fat, and 0% alcohol. Data for food components including nutrients derived from analyses on individual samples of commodity/commodity. Feta cheese contains approximately 250 calories per 100 grams. 72% fat, 6% carbs, 21% protein. There are 75 calories in 1 ounce of feta cheese. 72% fat, 6% carbs, 21% protein.

Feta cheese facts and health benefits
from www.healthbenefitstimes.com

Feta cheese nutrition facts per 3.5 oz (100g) name Feta provides essential nutrients, making it a valuable addition to a balanced diet. There are 264 calories in 100 grams of feta cheese. There are 75 calories in feta cheese coming from 21% protein, 6% carbs, 73% fat, and 0% alcohol. Data for food components including nutrients derived from analyses on individual samples of commodity/commodity. Feta cheese contains approximately 250 calories per 100 grams. There are 75 calories in 1 ounce of feta cheese. 186 rows a donut chart showing which nutrients contribute to the caloric total. Based on data from the usda’s fooddata central database, here are the full nutritional values for feta cheese. Although this might seem high, it is crucial to consider the quality of these calories rather than the quantity alone.

Feta cheese facts and health benefits

Feta Cheese Usda Feta cheese nutrition facts per 3.5 oz (100g) name Feta cheese nutrition facts per 3.5 oz (100g) name There are 75 calories in 1 ounce of feta cheese. There are 75 calories in feta cheese coming from 21% protein, 6% carbs, 73% fat, and 0% alcohol. Oz (28 g) amount per serving. Based on data from the usda’s fooddata central database, here are the full nutritional values for feta cheese. % daily value* total fat 6g 8% saturated fat 4.2g 21% polyunsaturated fat 0.2g. Although this might seem high, it is crucial to consider the quality of these calories rather than the quantity alone. 72% fat, 6% carbs, 21% protein. 72% fat, 6% carbs, 21% protein. Feta provides essential nutrients, making it a valuable addition to a balanced diet. Feta cheese contains approximately 250 calories per 100 grams. Data for food components including nutrients derived from analyses on individual samples of commodity/commodity. There are 264 calories in 100 grams of feta cheese. 186 rows a donut chart showing which nutrients contribute to the caloric total.

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