Is Spinach Carbs Or Protein at Joanne Hugh blog

Is Spinach Carbs Or Protein. The macronutrient breakdown is 51% carbs, 8% fat, and 41%. 10481iu (210% of dv), potassium: 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. 7 calories.9 g protein (2% dv) 1 g carbohydrate ; 0.7 g dietary fiber (3% dv) 29.7 mg calcium (3% dv) * 81 mg iron (4% dv) 14.7 mg phosphorous.

Is it spinach ketchup?Carbohydrates in spinach + recipe Story Telling Co
from storytellingco.com

Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. 0.7 g dietary fiber (3% dv) 29.7 mg calcium (3% dv) * 81 mg iron (4% dv) 14.7 mg phosphorous. 10481iu (210% of dv), potassium: 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. The macronutrient breakdown is 51% carbs, 8% fat, and 41%. 7 calories.9 g protein (2% dv) 1 g carbohydrate ;

Is it spinach ketchup?Carbohydrates in spinach + recipe Story Telling Co

Is Spinach Carbs Or Protein 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. 10481iu (210% of dv), potassium: 0.7 g dietary fiber (3% dv) 29.7 mg calcium (3% dv) * 81 mg iron (4% dv) 14.7 mg phosphorous. 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. The macronutrient breakdown is 51% carbs, 8% fat, and 41%. 7 calories.9 g protein (2% dv) 1 g carbohydrate ;

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