Turkey Sausage Egg Burrito at Alonzo Christensen blog

Turkey Sausage Egg Burrito. Spray a skillet with nonstick cooking spray. Turn occasionally and cook approximately 15 to 17 minutes. Spray a skillet with nonstick cooking spray. Set aside and let cool. Remove from the heat and set aside. Wipe out the skillet with a paper towel. Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through. Pour into fry pan lightly oiled with pam. Toss in the sausage and break up with a wooden spoon until brown. Place on the lower rack of the oven while cooking the burrito filling. Turkey sausage and 1/2 oz of. Wrap tortillas in foil and seal tightly. To assemble the burritos, top each tortilla with 1/4 c. Move the contents of the pan out of the way to form an open well in the center of the pan. Place 1/2 inch thick patties in hot skillet.

Spray a skillet with nonstick cooking spray. Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through. Heat at medium low and occasionally break up eggs to keep from sticking to bottom of pan. While eggs are cooking, chop up yellow onion and green pepper and heat sausage links in microwave according to package directions. Remove from the heat and set aside. Set aside and let cool. Add scrambled eggs, cheese and salsa. To assemble the burritos, top each tortilla with 1/4 c. Move the contents of the pan out of the way to form an open well in the center of the pan. Mix 6 eggs with 1/2 cup skim milk and whisk together well.

Veggie and Turkey Sausage Breakfast Burritos Healthy Family Project

Turkey Sausage Egg Burrito Spray a skillet with nonstick cooking spray. Spray a skillet with nonstick cooking spray. Veggies, a scant 1/4 c. Wipe out the skillet with a paper towel. Heat at medium low and occasionally break up eggs to keep from sticking to bottom of pan. To assemble the burritos, top each tortilla with 1/4 c. Pour into fry pan lightly oiled with pam. Place on the lower rack of the oven while cooking the burrito filling. Spray a skillet with nonstick cooking spray. Toss in the sausage and break up with a wooden spoon until brown. Set aside and let cool. Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through. Add scrambled eggs, cheese and salsa. While eggs are cooking, chop up yellow onion and green pepper and heat sausage links in microwave according to package directions. Mix 6 eggs with 1/2 cup skim milk and whisk together well. Place 1/2 inch thick patties in hot skillet.

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