How Much Vitamin K Is There In Broccoli at Donald Altman blog

How Much Vitamin K Is There In Broccoli.  — in summary, while broccoli is not incredibly dense in macronutrients, it is an excellent source of vitamins and. One cup of chopped broccoli. frozen broccoli that has been boiled and drained contains 162 micrograms of vitamin k.  — the same serving size of broccoli also gives you 102 mcg of vitamin k which is 127% of your daily needs. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.  — vitamin k: One cup of raw, chopped broccoli contains 31 calories, 6.  — leafy green vegetables contain the highest amounts of vitamin k, but there are many other good sources such.

What is Vitamin K? Uses, Deficiency, Dosage, Food Sources
from cabbage.news

 — the same serving size of broccoli also gives you 102 mcg of vitamin k which is 127% of your daily needs. One cup of raw, chopped broccoli contains 31 calories, 6. frozen broccoli that has been boiled and drained contains 162 micrograms of vitamin k.  — vitamin k:  — in summary, while broccoli is not incredibly dense in macronutrients, it is an excellent source of vitamins and. One cup of chopped broccoli.  — leafy green vegetables contain the highest amounts of vitamin k, but there are many other good sources such. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.

What is Vitamin K? Uses, Deficiency, Dosage, Food Sources

How Much Vitamin K Is There In Broccoli Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. One cup of chopped broccoli. frozen broccoli that has been boiled and drained contains 162 micrograms of vitamin k. One cup of raw, chopped broccoli contains 31 calories, 6.  — leafy green vegetables contain the highest amounts of vitamin k, but there are many other good sources such. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.  — the same serving size of broccoli also gives you 102 mcg of vitamin k which is 127% of your daily needs.  — vitamin k:  — in summary, while broccoli is not incredibly dense in macronutrients, it is an excellent source of vitamins and.

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