Bananas Healthier Than Oranges at Edna Mondragon blog

Bananas Healthier Than Oranges. Bananas are known for being a great source of potassium, with one medium banana coming in at 422 milligrams. Find out which is better and their overall performance in the fruit ranking. Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits. What is the difference between banana and orange? Oranges have a perfect score of 100, earning more credit that apples (96) and bananas (91) due to high concentrations of vitamin c, fibre, calcium, folate, bioflavonoids. Many types and sizes exist. Bananas are a healthy source of fiber, potassium, vitamin b6, vitamin c, and various antioxidants and phytonutrients.

Free photo Fruit, Bananas, Oranges, Yellow Free Image on Pixabay
from pixabay.com

What is the difference between banana and orange? Find out which is better and their overall performance in the fruit ranking. Oranges have a perfect score of 100, earning more credit that apples (96) and bananas (91) due to high concentrations of vitamin c, fibre, calcium, folate, bioflavonoids. Bananas are a healthy source of fiber, potassium, vitamin b6, vitamin c, and various antioxidants and phytonutrients. Bananas are known for being a great source of potassium, with one medium banana coming in at 422 milligrams. Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits. Many types and sizes exist.

Free photo Fruit, Bananas, Oranges, Yellow Free Image on Pixabay

Bananas Healthier Than Oranges Oranges have a perfect score of 100, earning more credit that apples (96) and bananas (91) due to high concentrations of vitamin c, fibre, calcium, folate, bioflavonoids. Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits. Oranges have a perfect score of 100, earning more credit that apples (96) and bananas (91) due to high concentrations of vitamin c, fibre, calcium, folate, bioflavonoids. Many types and sizes exist. Find out which is better and their overall performance in the fruit ranking. Bananas are known for being a great source of potassium, with one medium banana coming in at 422 milligrams. What is the difference between banana and orange? Bananas are a healthy source of fiber, potassium, vitamin b6, vitamin c, and various antioxidants and phytonutrients.

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