Why Does Sour Candy Help With Anxiety at Jamie Cartwright blog

Why Does Sour Candy Help With Anxiety. When anxiety arises, many experience racing thoughts, panic, shortness of breath, sweating, and other distressing symptoms. Sour candy has become an unconventional remedy for anxiety, and therapists often recommend it as a coping skill. Eating something sour (or even spicy) can help ground you and bring you to the present moment, eventually slowing and ending the panic attack, according to del toro. The strategy seems fascinatingly simple and well worth a trip to the store for warheads and sour gummy worms, but consider the science behind it. A popular trend claims that sour candy can help stave off anxiety and panic attacks. But it's not a foolproof solution. The role of sour candy is to provide a distraction. Sour candy diverts attention from panic and anxiety by engaging the taste buds with intense flavor. According to some mental health professionals on tiktok, sucking on sour candy can help when you're on the verge of a panic. Sucking on sour candy could stop your next panic attack, a trauma therapist shared on tiktok. Sour candy may distract people from anxious thoughts and help bring them back to the present. Sour candy may help relieve anxiety and panic attacks, according to anecdotal reports.

Sucking on sour candy could stop your next panic attack, a trauma therapist shared on tiktok. A popular trend claims that sour candy can help stave off anxiety and panic attacks. The strategy seems fascinatingly simple and well worth a trip to the store for warheads and sour gummy worms, but consider the science behind it. The role of sour candy is to provide a distraction. Sour candy may distract people from anxious thoughts and help bring them back to the present. Sour candy diverts attention from panic and anxiety by engaging the taste buds with intense flavor. Sour candy may help relieve anxiety and panic attacks, according to anecdotal reports. But it's not a foolproof solution. According to some mental health professionals on tiktok, sucking on sour candy can help when you're on the verge of a panic. Eating something sour (or even spicy) can help ground you and bring you to the present moment, eventually slowing and ending the panic attack, according to del toro.

Can Sour Candy Ease Panic Attacks? Experts Explain POPSUGAR Australia

Why Does Sour Candy Help With Anxiety According to some mental health professionals on tiktok, sucking on sour candy can help when you're on the verge of a panic. A popular trend claims that sour candy can help stave off anxiety and panic attacks. The role of sour candy is to provide a distraction. Sucking on sour candy could stop your next panic attack, a trauma therapist shared on tiktok. Eating something sour (or even spicy) can help ground you and bring you to the present moment, eventually slowing and ending the panic attack, according to del toro. Sour candy may distract people from anxious thoughts and help bring them back to the present. Sour candy may help relieve anxiety and panic attacks, according to anecdotal reports. But it's not a foolproof solution. The strategy seems fascinatingly simple and well worth a trip to the store for warheads and sour gummy worms, but consider the science behind it. When anxiety arises, many experience racing thoughts, panic, shortness of breath, sweating, and other distressing symptoms. According to some mental health professionals on tiktok, sucking on sour candy can help when you're on the verge of a panic. Sour candy has become an unconventional remedy for anxiety, and therapists often recommend it as a coping skill. Sour candy diverts attention from panic and anxiety by engaging the taste buds with intense flavor.