Lima Bean Nutrition Protein at Patsy Carranza blog

Lima Bean Nutrition Protein. Lima beans contain less protein than meat, seafood, and legumes like soybeans and lupin beans. The macronutrient breakdown is 71% carbs, 3% fat,. 1 cup of lima beans (large, mature seeds, cooked, boiled, without salt) contains 216 calories. 508mg (15% of dv), fiber: Protein and fiber can help fill you up on fewer calories. Lima beans have vitamin c, fiber, and iron. Lima bean nutrition (100 grams). Because they digest slowly, they can also help you feel full for longer. One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Lima beans are super nutritious. One cup of cooked lima beans has 39.3 grams of carbohydrates, which includes 13.2 grams of fiber and 5.5 grams of natural sugars.

Lima Bean Nutrients
from nutrivore.com

Protein and fiber can help fill you up on fewer calories. 508mg (15% of dv), fiber: Lima beans have vitamin c, fiber, and iron. Lima bean nutrition (100 grams). One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Lima beans contain less protein than meat, seafood, and legumes like soybeans and lupin beans. The macronutrient breakdown is 71% carbs, 3% fat,. 1 cup of lima beans (large, mature seeds, cooked, boiled, without salt) contains 216 calories. Because they digest slowly, they can also help you feel full for longer. One cup of cooked lima beans has 39.3 grams of carbohydrates, which includes 13.2 grams of fiber and 5.5 grams of natural sugars.

Lima Bean Nutrients

Lima Bean Nutrition Protein Lima bean nutrition (100 grams). Lima beans have vitamin c, fiber, and iron. Lima beans contain less protein than meat, seafood, and legumes like soybeans and lupin beans. Protein and fiber can help fill you up on fewer calories. Lima bean nutrition (100 grams). One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. 508mg (15% of dv), fiber: The macronutrient breakdown is 71% carbs, 3% fat,. Lima beans are super nutritious. Because they digest slowly, they can also help you feel full for longer. One cup of cooked lima beans has 39.3 grams of carbohydrates, which includes 13.2 grams of fiber and 5.5 grams of natural sugars. 1 cup of lima beans (large, mature seeds, cooked, boiled, without salt) contains 216 calories.

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