Protein Fluff Vitamix at Max Gonzalez blog

Protein Fluff Vitamix. I had frozen strawberries and a frozen tropical mix, added two scoops of protein, and blended in the vitamix with enough water to keep it mixing (1/2 cup or a little more). Believe me, a quart of greek yogurt and a whole box of cereal sounds like a good appetizer to me, but it's nothing compared to properly made protein fluff. It has 31 grams of protein per serving, and is 240 calories for a huge serving! I find it to be a great filler. Low calorie and made with just 3 simple ingredients. Yep, you can definitely do it with a vita mix! All you need for this protein fluff recipe is protein powder, frozen fruit, and water. Only four ingredients and 21 grams of protein in this protein fluff recipe! Protein fluff isn't terribly dense but it holds a lot of air so it can fill you up on minimal calories. Once smooth, froze it for another 10 min in the bowl to harden up. Save your diet this summer with the best protein fluff recipe you'll ever have!

Save your diet this summer with the best protein fluff recipe you'll ever have! Yep, you can definitely do it with a vita mix! Low calorie and made with just 3 simple ingredients. It has 31 grams of protein per serving, and is 240 calories for a huge serving! Believe me, a quart of greek yogurt and a whole box of cereal sounds like a good appetizer to me, but it's nothing compared to properly made protein fluff. Once smooth, froze it for another 10 min in the bowl to harden up. Only four ingredients and 21 grams of protein in this protein fluff recipe! I find it to be a great filler. Protein fluff isn't terribly dense but it holds a lot of air so it can fill you up on minimal calories. All you need for this protein fluff recipe is protein powder, frozen fruit, and water.

How to Make Protein Fluff! Nics Nutrition

Protein Fluff Vitamix Protein fluff isn't terribly dense but it holds a lot of air so it can fill you up on minimal calories. Once smooth, froze it for another 10 min in the bowl to harden up. Save your diet this summer with the best protein fluff recipe you'll ever have! I find it to be a great filler. I had frozen strawberries and a frozen tropical mix, added two scoops of protein, and blended in the vitamix with enough water to keep it mixing (1/2 cup or a little more). Yep, you can definitely do it with a vita mix! Believe me, a quart of greek yogurt and a whole box of cereal sounds like a good appetizer to me, but it's nothing compared to properly made protein fluff. It has 31 grams of protein per serving, and is 240 calories for a huge serving! Low calorie and made with just 3 simple ingredients. Protein fluff isn't terribly dense but it holds a lot of air so it can fill you up on minimal calories. Only four ingredients and 21 grams of protein in this protein fluff recipe! All you need for this protein fluff recipe is protein powder, frozen fruit, and water.