Sardines Calories In Oil at Teresa Stauffer blog

Sardines Calories In Oil. The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. There are 191 calories in 1 can of sardines in oil (canned). 51% fat, 0% carbs, 49% protein. There are 191 calories in 1 can of sardines in oil (canned). However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. Get full nutrition facts and other common serving sizes of sardines in oil. Canned sardines in oil will provide a bit more total fat. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. 3 ¾ oz of sardines in oil (great value) contains 221 calories. Calories, fat, protein, and carbohydrate values for for sardines in oil and other related foods.

MEGA Spanish Sardines in Oil Corinthian Distributors
from corinthiandistributors.com

However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. There are 191 calories in 1 can of sardines in oil (canned). Get full nutrition facts and other common serving sizes of sardines in oil. The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. There are 191 calories in 1 can of sardines in oil (canned). Canned sardines in oil will provide a bit more total fat. 3 ¾ oz of sardines in oil (great value) contains 221 calories. 51% fat, 0% carbs, 49% protein. Calories, fat, protein, and carbohydrate values for for sardines in oil and other related foods.

MEGA Spanish Sardines in Oil Corinthian Distributors

Sardines Calories In Oil The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. 3 ¾ oz of sardines in oil (great value) contains 221 calories. Calories, fat, protein, and carbohydrate values for for sardines in oil and other related foods. There are 191 calories in 1 can of sardines in oil (canned). Canned sardines in oil will provide a bit more total fat. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. There are 191 calories in 1 can of sardines in oil (canned). 51% fat, 0% carbs, 49% protein. Get full nutrition facts and other common serving sizes of sardines in oil.

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