Lettuce Iceberg Vs Romaine at Charles Reinhardt blog

Lettuce Iceberg Vs Romaine. However, romaine tends to have more nutrients than its cousin. What’s the big difference between these leafy green rivals? Romaine lettuce is nutritionally superior to iceberg, offering higher levels of vitamins a and k, fiber,. what's the difference between romaine lettuce and iceberg lettuce? iceberg is about 13 calories per serving while romaine is about 15 calories. Romaine lettuce is longer, greener and leafier in appearance. It contains fiber, folate, iron, potassium, manganese, vitamin a, vitamin c and vitamin k. food food and nutrition. iceberg lettuce provides a refreshing crunch and neutral flavor, while romaine lettuce offers a slightly bitter. It also contains calcium, magnesium and several other key vitamins. romaine lettuce, in contrast, has darker green leaves with a longer, more elongated head. Its leaves have a sturdy rib running down their center, which provides a satisfying crunch along with a slightly more robust flavor compared to iceberg. The easiest way to differentiate these two types of lettuce is based on their shape.


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It contains fiber, folate, iron, potassium, manganese, vitamin a, vitamin c and vitamin k. Romaine lettuce is nutritionally superior to iceberg, offering higher levels of vitamins a and k, fiber,. Its leaves have a sturdy rib running down their center, which provides a satisfying crunch along with a slightly more robust flavor compared to iceberg. What’s the big difference between these leafy green rivals? Romaine lettuce is longer, greener and leafier in appearance. It also contains calcium, magnesium and several other key vitamins. iceberg lettuce provides a refreshing crunch and neutral flavor, while romaine lettuce offers a slightly bitter. food food and nutrition. iceberg is about 13 calories per serving while romaine is about 15 calories. The easiest way to differentiate these two types of lettuce is based on their shape.

Lettuce Iceberg Vs Romaine However, romaine tends to have more nutrients than its cousin. Romaine lettuce is longer, greener and leafier in appearance. food food and nutrition. Romaine lettuce is nutritionally superior to iceberg, offering higher levels of vitamins a and k, fiber,. Its leaves have a sturdy rib running down their center, which provides a satisfying crunch along with a slightly more robust flavor compared to iceberg. What’s the big difference between these leafy green rivals? iceberg lettuce provides a refreshing crunch and neutral flavor, while romaine lettuce offers a slightly bitter. It contains fiber, folate, iron, potassium, manganese, vitamin a, vitamin c and vitamin k. iceberg is about 13 calories per serving while romaine is about 15 calories. romaine lettuce, in contrast, has darker green leaves with a longer, more elongated head. However, romaine tends to have more nutrients than its cousin. what's the difference between romaine lettuce and iceberg lettuce? The easiest way to differentiate these two types of lettuce is based on their shape. It also contains calcium, magnesium and several other key vitamins.

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