Swordfish Cook Temperature at Wendy Cox blog

Swordfish Cook Temperature. to achieve a perfectly cooked swordfish, the recommended internal temperature is 145°f (63°c). use high heat to sear the outside, and let it stay a little rare in the middle, about 5 minutes on one side, then 2 to 3 minutes on the other for an inch.

The Perfect Guide Cooking Swordfish On A Foreman Grill Made Easy
from shungrill.com

to achieve a perfectly cooked swordfish, the recommended internal temperature is 145°f (63°c). use high heat to sear the outside, and let it stay a little rare in the middle, about 5 minutes on one side, then 2 to 3 minutes on the other for an inch.

The Perfect Guide Cooking Swordfish On A Foreman Grill Made Easy

Swordfish Cook Temperature to achieve a perfectly cooked swordfish, the recommended internal temperature is 145°f (63°c). use high heat to sear the outside, and let it stay a little rare in the middle, about 5 minutes on one side, then 2 to 3 minutes on the other for an inch. to achieve a perfectly cooked swordfish, the recommended internal temperature is 145°f (63°c).

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