Ham Spread Calories at Jeff Updike blog

Ham Spread Calories. 2 oz of ham spread (sally sherman) contains 30 calories. 64% fat, 20% carbs, 16% protein. You'd need to walk 9 minutes to burn 32 calories. There are 122 calories in 2 ounces of ham salad spread. Appetizer, entree, main course, salad. Old fashioned ham salad spread is just 5 simple ingredients that will take you right back to your childhood—leftover baked ham, miracle whip, yellow mustard, sweet pickle relish and sugar. The macronutrient breakdown is 0% carbs, 85% fat, and 15% protein. There are 32 calories in 1 tablespoon of ham salad spread. The macronutrient breakdown is 0% carbs, 67% fat, and 33%. There are 271 calories in 1 ham sandwich with spread. 64% fat, 20% carbs, 16% protein. This serving contains 2.3 g of fat, 1.3 g of protein and 1.6 g. 1 serving of ham spread (kroger) contains 110 calories. There are 32 calories in 1 tablespoon (0.5 oz) of ham salad spread. 39% fat, 42% carbs, 19% protein.

Calories in 1 Tbsp(s) of Ham Spread Deviled Ham.
from www.caloriefriend.com

39% fat, 42% carbs, 19% protein. Ham, cooked, smoked, honey ham salad spread contains 32 calories per 15 g serving. There are 32 calories in 1 tablespoon (0.5 oz) of ham salad spread. You'd need to walk 9 minutes to burn 32 calories. The macronutrient breakdown is 0% carbs, 67% fat, and 33%. This serving contains 2.3 g of fat, 1.3 g of protein and 1.6 g. The macronutrient breakdown is 0% carbs, 85% fat, and 15% protein. 1 serving of ham spread (kroger) contains 110 calories. 64% fat, 20% carbs, 16% protein. There are 122 calories in 2 ounces of ham salad spread.

Calories in 1 Tbsp(s) of Ham Spread Deviled Ham.

Ham Spread Calories There are 271 calories in 1 ham sandwich with spread. 64% fat, 20% carbs, 16% protein. There are 32 calories in 1 tablespoon (0.5 oz) of ham salad spread. You'd need to walk 9 minutes to burn 32 calories. This serving contains 2.3 g of fat, 1.3 g of protein and 1.6 g. 64% fat, 20% carbs, 16% protein. 1 serving of ham spread (kroger) contains 110 calories. 2 oz of ham spread (sally sherman) contains 30 calories. 39% fat, 42% carbs, 19% protein. Appetizer, entree, main course, salad. There are 122 calories in 2 ounces of ham salad spread. There are 271 calories in 1 ham sandwich with spread. The macronutrient breakdown is 0% carbs, 85% fat, and 15% protein. There are 32 calories in 1 tablespoon of ham salad spread. Ham, cooked, smoked, honey ham salad spread contains 32 calories per 15 g serving. The macronutrient breakdown is 0% carbs, 67% fat, and 33%.

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