Quinoa Tuna Bake at Lucinda Nicoll blog

Quinoa Tuna Bake. Tuna quinoa patties are a healthy and satisfying meal, packed with protein & fiber. To a large greased baking dish add quinoa mixture,. Preheat oven to 350 degrees. These tuna and quinoa patties are healthy, high protein, easy to make and very delicious. Quinoa replaces noodles in this easy and nutritious baked tuna casserole. Serve immediately on lettuce with sriracha. This easy recipe for tuna cakes is. A great addition to salads and wraps, but they also taste great on their own! These tuna and quinoa patties are healthy, high protein, easy to make and very delicious. Divide in to two equal portions, form into balls, and place on the tray. Bake for about 20 minutes until light golden brown. You can fry these patties, or if you want an even healthier version, you can bake them. In a medium bowl mix together quinoa, egg, mustard, and tuna until well combined. In a small bowl combine panko, 1/2 cup cheese and the oil. If you are looking for a healthy, tasty and high protein recipe this quinoa tuna casserole recipe is for you.

These are quick, easy and packed with protein thanks to the quinoa and tuna. Serve immediately on lettuce with sriracha. To a large greased baking dish add quinoa mixture,. You can fry these patties, or if you want an even healthier version, you can bake them. Tuna quinoa patties are a healthy and satisfying meal, packed with protein & fiber. This easy recipe for tuna cakes is perfect for those who working out or just for a simple nutritious midweek dinner. These tuna and quinoa patties are healthy, high protein, easy to make and very delicious. These tuna and quinoa patties are healthy, high protein, easy to make and very delicious. In a small bowl combine panko, 1/2 cup cheese and the oil. Divide in to two equal portions, form into balls, and place on the tray.

Quinoa Tuna Patties with Lemon Basil Mayo Delicious as it Looks

Quinoa Tuna Bake These are quick, easy and packed with protein thanks to the quinoa and tuna. Quinoa replaces noodles in this easy and nutritious baked tuna casserole. This easy recipe for tuna cakes is. These are quick, easy and packed with protein thanks to the quinoa and tuna. Bake for about 20 minutes until light golden brown. Serve immediately on lettuce with sriracha. If you are looking for a healthy, tasty and high protein recipe this quinoa tuna casserole recipe is for you. You can fry these patties, or if you want an even healthier version, you can bake them. These tuna and quinoa patties are healthy, high protein, easy to make and very delicious. A great addition to salads and wraps, but they also taste great on their own! In a medium bowl mix together quinoa, egg, mustard, and tuna until well combined. Divide in to two equal portions, form into balls, and place on the tray. Tuna quinoa patties are a healthy and satisfying meal, packed with protein & fiber. In a small bowl combine panko, 1/2 cup cheese and the oil. Fried to golden perfection easy for a weeknight meal! These tuna and quinoa patties are healthy, high protein, easy to make and very delicious.