White Basmati Rice Nutrition Facts at Sue Sanchez blog

White Basmati Rice Nutrition Facts. 4 ⅜ oz of white basmati rice (taste of rice) contains 200 calories. Its high caloric content provides energy, making it an essential staple for active individuals. The macronutrient breakdown is 78% carbs, 13% fat, and 8%. Most types of rice, particularly white rice, have a high glycemic index, basmati rice is much lower on the scale. 1 cup of basmati white rice (earthly grains) contains 240 calories. Values estimated based on person weighing 140 lbs. Calories, fat, protein, and carbohydrate values for for basmati rice and other related foods. There are 230 calories in 1 cup (140 g) of royal white basmati rice. 12% fat, 80% carbs, 9% protein. The macronutrient breakdown is 76% carbs, 14% fat, and 10%.

Healthy brown rice uncooked, with nutrition facts on white background
from www.alamy.com

The macronutrient breakdown is 78% carbs, 13% fat, and 8%. Its high caloric content provides energy, making it an essential staple for active individuals. 4 ⅜ oz of white basmati rice (taste of rice) contains 200 calories. 1 cup of basmati white rice (earthly grains) contains 240 calories. 12% fat, 80% carbs, 9% protein. Calories, fat, protein, and carbohydrate values for for basmati rice and other related foods. Values estimated based on person weighing 140 lbs. The macronutrient breakdown is 76% carbs, 14% fat, and 10%. There are 230 calories in 1 cup (140 g) of royal white basmati rice. Most types of rice, particularly white rice, have a high glycemic index, basmati rice is much lower on the scale.

Healthy brown rice uncooked, with nutrition facts on white background

White Basmati Rice Nutrition Facts The macronutrient breakdown is 76% carbs, 14% fat, and 10%. The macronutrient breakdown is 78% carbs, 13% fat, and 8%. There are 230 calories in 1 cup (140 g) of royal white basmati rice. 12% fat, 80% carbs, 9% protein. Calories, fat, protein, and carbohydrate values for for basmati rice and other related foods. Its high caloric content provides energy, making it an essential staple for active individuals. Most types of rice, particularly white rice, have a high glycemic index, basmati rice is much lower on the scale. Values estimated based on person weighing 140 lbs. The macronutrient breakdown is 76% carbs, 14% fat, and 10%. 1 cup of basmati white rice (earthly grains) contains 240 calories. 4 ⅜ oz of white basmati rice (taste of rice) contains 200 calories.

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