Tuna Loin Nutrition Facts at Erica Allison blog

Tuna Loin Nutrition Facts. Calories, fat, protein, and carbohydrate values for for tuna steak and other related foods. The macronutrient breakdown is 9% carbs, 47% fat, and 44%. 24% fat, 1% carbs, 75% protein. Tuna is an excellent source of. 29g (69% of dv), vitamin b3: One (drained) can of light tuna, packed in water (about 165g) has 142 calories, 32.1g protein, 1.6g of fat, and no carbohydrates, fiber, or sugar. 4 oz raw of albacore tuna loin (trader joe's) contains 230 calories. There are 153 calories in 100 grams of cooked tuna.

4 oz raw of albacore tuna loin (trader joe's) contains 230 calories. 24% fat, 1% carbs, 75% protein. The macronutrient breakdown is 9% carbs, 47% fat, and 44%. There are 153 calories in 100 grams of cooked tuna. Calories, fat, protein, and carbohydrate values for for tuna steak and other related foods. Tuna is an excellent source of. 29g (69% of dv), vitamin b3: One (drained) can of light tuna, packed in water (about 165g) has 142 calories, 32.1g protein, 1.6g of fat, and no carbohydrates, fiber, or sugar.

19 Ahi Tuna Nutritional Facts

Tuna Loin Nutrition Facts There are 153 calories in 100 grams of cooked tuna. There are 153 calories in 100 grams of cooked tuna. The macronutrient breakdown is 9% carbs, 47% fat, and 44%. One (drained) can of light tuna, packed in water (about 165g) has 142 calories, 32.1g protein, 1.6g of fat, and no carbohydrates, fiber, or sugar. Calories, fat, protein, and carbohydrate values for for tuna steak and other related foods. 4 oz raw of albacore tuna loin (trader joe's) contains 230 calories. Tuna is an excellent source of. 24% fat, 1% carbs, 75% protein. 29g (69% of dv), vitamin b3:

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