Vitamin C In Average Orange at Fiona Prentice blog

Vitamin C In Average Orange. Citrus fruit, such as oranges and orange. This calculates out to about 75% of your total requirement for the day. Good sources of vitamin c. While this may seem like a lot, you may consider taking. To be exact, there is 45 mg of vitamin c in your average orange. Vitamin c is found in a wide variety of fruit and vegetables. One medium orange contains approximately 68 milligrams of the nutrient, according to nutrient analysis data from the u.s. Department of agriculture (usda) 1. Oranges contain approximately 70 mg of vitamin c per medium orange, providing close to the recommended daily intake for most adults in just one fruit.

Vitamin c in orange juices
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Department of agriculture (usda) 1. Good sources of vitamin c. Citrus fruit, such as oranges and orange. This calculates out to about 75% of your total requirement for the day. Vitamin c is found in a wide variety of fruit and vegetables. Oranges contain approximately 70 mg of vitamin c per medium orange, providing close to the recommended daily intake for most adults in just one fruit. To be exact, there is 45 mg of vitamin c in your average orange. One medium orange contains approximately 68 milligrams of the nutrient, according to nutrient analysis data from the u.s. While this may seem like a lot, you may consider taking.

Vitamin c in orange juices

Vitamin C In Average Orange Vitamin c is found in a wide variety of fruit and vegetables. One medium orange contains approximately 68 milligrams of the nutrient, according to nutrient analysis data from the u.s. This calculates out to about 75% of your total requirement for the day. While this may seem like a lot, you may consider taking. Department of agriculture (usda) 1. Citrus fruit, such as oranges and orange. Oranges contain approximately 70 mg of vitamin c per medium orange, providing close to the recommended daily intake for most adults in just one fruit. To be exact, there is 45 mg of vitamin c in your average orange. Good sources of vitamin c. Vitamin c is found in a wide variety of fruit and vegetables.

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