How Much Iron Is There In Spinach Per 100G at Bonnie Propst blog

How Much Iron Is There In Spinach Per 100G. the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): 10481iu (210% of dv), potassium: spinach nutrition (100 grams). as for iron, a serving of 100 grams of raw spinach provides an estimated 2.7 milligrams of iron.

Spinach Superfood Health Benefits and The Nutritional Value Of Spinach
from uniquehealthandwellness.com.au

as for iron, a serving of 100 grams of raw spinach provides an estimated 2.7 milligrams of iron. the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): 10481iu (210% of dv), potassium: spinach nutrition (100 grams).

Spinach Superfood Health Benefits and The Nutritional Value Of Spinach

How Much Iron Is There In Spinach Per 100G 10481iu (210% of dv), potassium: 10481iu (210% of dv), potassium: as for iron, a serving of 100 grams of raw spinach provides an estimated 2.7 milligrams of iron. the nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): spinach nutrition (100 grams).

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