Hot Green Peas Nutrition at Armando Mendoza blog

Hot Green Peas Nutrition. Peas are an excellent source of vitamin k, fiber, and zinc. Are peas good for you? In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. Besides being super nutritious, there are tons of ways to enjoy this delicious vegetable. The following pea nutrition information is provided by the usda. There are 40 calories in 50 grams of green peas. The main nutritional components of green peas include: 4% fat, 70% carbs, 26% protein. Green peas are high in both insoluble and soluble fiber, providing 6.2 grams per 100 grams. Rich in both pea protein and fiber to boost weight loss and digestion, green peas also boast a high amount of antioxidants as well as micronutrients, such as vitamin k, vitamin c and manganese.

Peas are an excellent source of vitamin k, fiber, and zinc. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. There are 40 calories in 50 grams of green peas. Are peas good for you? 4% fat, 70% carbs, 26% protein. Besides being super nutritious, there are tons of ways to enjoy this delicious vegetable. Green peas are high in both insoluble and soluble fiber, providing 6.2 grams per 100 grams. The following pea nutrition information is provided by the usda. Rich in both pea protein and fiber to boost weight loss and digestion, green peas also boast a high amount of antioxidants as well as micronutrients, such as vitamin k, vitamin c and manganese. The main nutritional components of green peas include:

Peas vs. Green Beans — Nutrition Comparison and Health Impact

Hot Green Peas Nutrition Besides being super nutritious, there are tons of ways to enjoy this delicious vegetable. The following pea nutrition information is provided by the usda. Besides being super nutritious, there are tons of ways to enjoy this delicious vegetable. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. Rich in both pea protein and fiber to boost weight loss and digestion, green peas also boast a high amount of antioxidants as well as micronutrients, such as vitamin k, vitamin c and manganese. Green peas are high in both insoluble and soluble fiber, providing 6.2 grams per 100 grams. Peas are an excellent source of vitamin k, fiber, and zinc. The main nutritional components of green peas include: 4% fat, 70% carbs, 26% protein. There are 40 calories in 50 grams of green peas. Are peas good for you?