Shiitake Mushrooms Carbs Content at Ruth Timmy blog

Shiitake Mushrooms Carbs Content. One cup of cooked shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. This serving contains 0.1 g of fat, 0.4 g of protein and 1.3 g of carbohydrate. 2mg (30% of dv), fiber: The fact that they are also low in calories and carbs makes them the perfect addition to any meal or diet. Mushrooms, raw, shiitake contains 6.5 calories per 19 g serving. Calories, fat, protein, and carbohydrate values for for shiitake mushroom and other related foods. The following nutrition information is provided by the usda. Remember that the levels of bioactive compounds in shiitake mushrooms vary. 100 grams contain about 18 iu of vitamin d. Shiitake mushrooms are an excellent source of vitamin b vitamins, zinc, and vitamin d. Shiitake mushrooms are a good source of key vitamins and minerals:

Shiitake Mushrooms Mushroom Varieties 101
from www.mushroomcouncil.com

The fact that they are also low in calories and carbs makes them the perfect addition to any meal or diet. This serving contains 0.1 g of fat, 0.4 g of protein and 1.3 g of carbohydrate. One cup of cooked shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. Shiitake mushrooms are an excellent source of vitamin b vitamins, zinc, and vitamin d. 2mg (30% of dv), fiber: Shiitake mushrooms are a good source of key vitamins and minerals: 100 grams contain about 18 iu of vitamin d. The following nutrition information is provided by the usda. Calories, fat, protein, and carbohydrate values for for shiitake mushroom and other related foods. Remember that the levels of bioactive compounds in shiitake mushrooms vary.

Shiitake Mushrooms Mushroom Varieties 101

Shiitake Mushrooms Carbs Content 100 grams contain about 18 iu of vitamin d. Shiitake mushrooms are an excellent source of vitamin b vitamins, zinc, and vitamin d. 100 grams contain about 18 iu of vitamin d. Mushrooms, raw, shiitake contains 6.5 calories per 19 g serving. Remember that the levels of bioactive compounds in shiitake mushrooms vary. 2mg (30% of dv), fiber: Shiitake mushrooms are a good source of key vitamins and minerals: The fact that they are also low in calories and carbs makes them the perfect addition to any meal or diet. Calories, fat, protein, and carbohydrate values for for shiitake mushroom and other related foods. The following nutrition information is provided by the usda. This serving contains 0.1 g of fat, 0.4 g of protein and 1.3 g of carbohydrate. One cup of cooked shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat.

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