Which Side To Sleep On Contour Pillow at Paige Brown blog

Which Side To Sleep On Contour Pillow. For side sleepers, rest your head on the higher edge of the pillow with the lower edge supporting your neck. If you sleep on your side, use the. If you do decide to use a contour pillow, you should sleep with the lower ridge towards your chest. To achieve your best supine sleep positioning, look for: If you sleep on your side, opt for a firmer pillow that will cradle. Lie your contour memory foam pillow on your bed so that the slimmer side of the pillow runs in line with the head of the bed. For back sleepers, the neck should rest on the higher contour, with the head in the lower curve. For back sleepers, place your neck on the larger hump for optimal support. Side sleepers should use the. To use a contour pillow effectively, consider your sleeping position. Back sleepers should lay their contour memory foam pillow on the bed so that the slimmer side of the pillow runs in line with the head of the bed. This helps to keep your head close to the mattress and keep your spine. Firm pillows that contour to the shape of your spine, like memory foam or hybrid pillows. The larger end of the pillow should run underneath the hollow of your neck when you lie down, with the curve of your neck resting in a natural position on top of this hump. Side sleepers should place the larger end of the contour memory foam pillow underneath the hollow of the neck.

This helps to keep your head close to the mattress and keep your spine. These two are also ideal. If you sleep on your side, use the. For side sleepers, rest your head on the higher edge of the pillow with the lower edge supporting your neck. Back sleepers should lay their contour memory foam pillow on the bed so that the slimmer side of the pillow runs in line with the head of the bed. Side sleepers should use the. Lie your contour memory foam pillow on your bed so that the slimmer side of the pillow runs in line with the head of the bed. If you sleep on your side, opt for a firmer pillow that will cradle. For back sleepers, the neck should rest on the higher contour, with the head in the lower curve. This keeps your spine aligned horizontally and.

Contour Memory Foam Pillow Contour Pillow for Neck Pain & Side

Which Side To Sleep On Contour Pillow This keeps your spine aligned horizontally and. If you sleep on your side, use the. If you sleep on your side, opt for a firmer pillow that will cradle. Firm pillows that contour to the shape of your spine, like memory foam or hybrid pillows. Side sleepers should place the larger end of the contour memory foam pillow underneath the hollow of the neck. To use a contour pillow effectively, consider your sleeping position. For side sleepers, rest your head on the higher edge of the pillow with the lower edge supporting your neck. The larger end of the pillow should run underneath the hollow of your neck when you lie down, with the curve of your neck resting in a natural position on top of this hump. For back sleepers, the neck should rest on the higher contour, with the head in the lower curve. For back sleepers, place your neck on the larger hump for optimal support. If you do decide to use a contour pillow, you should sleep with the lower ridge towards your chest. Back sleepers should lay their contour memory foam pillow on the bed so that the slimmer side of the pillow runs in line with the head of the bed. How to use a contour memory foam pillow: To achieve your best supine sleep positioning, look for: These two are also ideal. This helps to keep your head close to the mattress and keep your spine.