How To Keep Legs From Sinking While Swimming at Annie Leavens blog

How To Keep Legs From Sinking While Swimming. Keeping your legs from sinking is a common challenge that many swimmers face, but with the right techniques, you can overcome. Keep your body in a straight line, with your head in a neutral position and your spine elongated. However, any degree sinking of the hips and feet while swimming is going to promote these issues. Here are the steps to fix sinking legs in the swim, taken from our book, triathlon swimming foundations. By understanding the compounding factors of sinking legs, including height, and incorporating weight shift techniques, you can make significant improvements in your freestyle swimming. If your legs are sinking at all, or if you need to kick really hard to keep them up at the surface, it’s an issue you want to address right away. Learn how to fix your sinking swim legs once and for all. In this article, we will discuss how to stop your legs sinking while swimming and improve your swimming technique. Proper alignment and balance are keys to success in the water, no matter your stature.

By understanding the compounding factors of sinking legs, including height, and incorporating weight shift techniques, you can make significant improvements in your freestyle swimming. If your legs are sinking at all, or if you need to kick really hard to keep them up at the surface, it’s an issue you want to address right away. Keeping your legs from sinking is a common challenge that many swimmers face, but with the right techniques, you can overcome. Learn how to fix your sinking swim legs once and for all. Keep your body in a straight line, with your head in a neutral position and your spine elongated. In this article, we will discuss how to stop your legs sinking while swimming and improve your swimming technique. Proper alignment and balance are keys to success in the water, no matter your stature. However, any degree sinking of the hips and feet while swimming is going to promote these issues. Here are the steps to fix sinking legs in the swim, taken from our book, triathlon swimming foundations.

Freestyle How to Fix Sinking Legs

How To Keep Legs From Sinking While Swimming However, any degree sinking of the hips and feet while swimming is going to promote these issues. Keeping your legs from sinking is a common challenge that many swimmers face, but with the right techniques, you can overcome. Proper alignment and balance are keys to success in the water, no matter your stature. By understanding the compounding factors of sinking legs, including height, and incorporating weight shift techniques, you can make significant improvements in your freestyle swimming. Here are the steps to fix sinking legs in the swim, taken from our book, triathlon swimming foundations. Learn how to fix your sinking swim legs once and for all. Keep your body in a straight line, with your head in a neutral position and your spine elongated. In this article, we will discuss how to stop your legs sinking while swimming and improve your swimming technique. If your legs are sinking at all, or if you need to kick really hard to keep them up at the surface, it’s an issue you want to address right away. However, any degree sinking of the hips and feet while swimming is going to promote these issues.