Push Bumper Up at Exie Long blog

Push Bumper Up. Here's how to incorporate it. Challenge yourself further by adding a clap or jumping on and off stacked bumper plates. Try using your explosiveness to push yourself with enough force to release yourself off the ground.

Collins Push Bumpers
from collinsdollies.com

Try using your explosiveness to push yourself with enough force to release yourself off the ground. Challenge yourself further by adding a clap or jumping on and off stacked bumper plates. Here's how to incorporate it.

Collins Push Bumpers

Push Bumper Up Try using your explosiveness to push yourself with enough force to release yourself off the ground. Try using your explosiveness to push yourself with enough force to release yourself off the ground. Challenge yourself further by adding a clap or jumping on and off stacked bumper plates. Here's how to incorporate it.

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