Baked Beets Nutrition Facts at Rhonda Kathryn blog

Baked Beets Nutrition Facts. The macronutrient breakdown is 57% carbs, 0% fat, and 43% protein. Beets are an excellent source of vitamin c, fiber, and potassium. 186 rows a donut chart showing which nutrients contribute to the caloric total. Get full nutrition facts and other common serving sizes of cooked beets (from fresh) including 1 slice and 1 oz. Get full nutrition facts and other common serving sizes of beets including 1 oz and 1 beet. One cup of beets has 58 calories, 2.2g of protein, 13g of carbs, and 0.2g of fat. There are 43 calories in 100 grams of beets. One cup (136 grams) of boiled beetroot contains fewer than 60 calories, while 3/4. There are 102 calories in 1 cup of whole cooked beets (from fresh). There are 75 calories in cooked beets coming from 14% protein, 82%.

Get full nutrition facts and other common serving sizes of beets including 1 oz and 1 beet. Get full nutrition facts and other common serving sizes of cooked beets (from fresh) including 1 slice and 1 oz. One cup of beets has 58 calories, 2.2g of protein, 13g of carbs, and 0.2g of fat. One cup (136 grams) of boiled beetroot contains fewer than 60 calories, while 3/4. Beets are an excellent source of vitamin c, fiber, and potassium. 186 rows a donut chart showing which nutrients contribute to the caloric total. The macronutrient breakdown is 57% carbs, 0% fat, and 43% protein. There are 102 calories in 1 cup of whole cooked beets (from fresh). There are 43 calories in 100 grams of beets. There are 75 calories in cooked beets coming from 14% protein, 82%.

10 Different Types of Beets

Baked Beets Nutrition Facts There are 75 calories in cooked beets coming from 14% protein, 82%. The macronutrient breakdown is 57% carbs, 0% fat, and 43% protein. 186 rows a donut chart showing which nutrients contribute to the caloric total. Get full nutrition facts and other common serving sizes of cooked beets (from fresh) including 1 slice and 1 oz. Get full nutrition facts and other common serving sizes of beets including 1 oz and 1 beet. One cup of beets has 58 calories, 2.2g of protein, 13g of carbs, and 0.2g of fat. There are 102 calories in 1 cup of whole cooked beets (from fresh). One cup (136 grams) of boiled beetroot contains fewer than 60 calories, while 3/4. There are 75 calories in cooked beets coming from 14% protein, 82%. There are 43 calories in 100 grams of beets. Beets are an excellent source of vitamin c, fiber, and potassium.

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