Sun Dried Figs Nutrition at Bethany Knibbs blog

Sun Dried Figs Nutrition. Fresh or dried, figs are a powerhouse of nutrition. How to use figs a. Figs nutrition can be boosted by drying the fruit. Figs provide powerful antioxidants, help fight cancer, treat common illnesses, contain antibacterial and antifungal properties, and. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat,. Figs nutrition benefits include fiber, magnesium, and. They're also packed with quercetin, kaempferol, epicatechin gallate and other powerful antioxidants. Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein. These naturally sweet fruits boast large amounts of vitamin c, vitamin k, potassium, phosphorus, magnesium, calcium and fiber. A pie chart showing the macro nutrient components for dried figs. One small fig (40g) has 30 calories, 0.3g of protein, 8g of carbs, and 0.1g of fat. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and.

Organic SunDried Figs Nature’s Superfoods
from organicandwholesale.com

This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat,. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and. The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein. Figs provide powerful antioxidants, help fight cancer, treat common illnesses, contain antibacterial and antifungal properties, and. Figs nutrition benefits include fiber, magnesium, and. A pie chart showing the macro nutrient components for dried figs. They're also packed with quercetin, kaempferol, epicatechin gallate and other powerful antioxidants. Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Figs nutrition can be boosted by drying the fruit. How to use figs a.

Organic SunDried Figs Nature’s Superfoods

Sun Dried Figs Nutrition The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein. They're also packed with quercetin, kaempferol, epicatechin gallate and other powerful antioxidants. One small fig (40g) has 30 calories, 0.3g of protein, 8g of carbs, and 0.1g of fat. Fresh or dried, figs are a powerhouse of nutrition. How to use figs a. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat,. Figs provide powerful antioxidants, help fight cancer, treat common illnesses, contain antibacterial and antifungal properties, and. A pie chart showing the macro nutrient components for dried figs. The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein. Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Figs nutrition benefits include fiber, magnesium, and. These naturally sweet fruits boast large amounts of vitamin c, vitamin k, potassium, phosphorus, magnesium, calcium and fiber. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and. Figs nutrition can be boosted by drying the fruit.

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