Hula Hoop Agility Drills at Maggie Joshua blog

Hula Hoop Agility Drills. Start off by sprinting forward to 2nd cone, then backpedal to the 1st cone. Hula hoops are great for working your core, but it can also be awesome for cardio and calisthenics when you use it at home as a floor target. Line up at 1st cone. Continue until you have sprinted to and from each cone. Incorporating speed and agility drills and activities into your physical education curriculum is an effective way to help students improve their overall fitness. Lay out a handful of hoops (airports) in a. Sprint up to 3rd cone and back pedal back to 1st cone.

Hula Hoop Drill by LKG & UKG students of Kidz Kingdom Playschool YouTube
from www.youtube.com

Incorporating speed and agility drills and activities into your physical education curriculum is an effective way to help students improve their overall fitness. Hula hoops are great for working your core, but it can also be awesome for cardio and calisthenics when you use it at home as a floor target. Continue until you have sprinted to and from each cone. Lay out a handful of hoops (airports) in a. Line up at 1st cone. Start off by sprinting forward to 2nd cone, then backpedal to the 1st cone. Sprint up to 3rd cone and back pedal back to 1st cone.

Hula Hoop Drill by LKG & UKG students of Kidz Kingdom Playschool YouTube

Hula Hoop Agility Drills Incorporating speed and agility drills and activities into your physical education curriculum is an effective way to help students improve their overall fitness. Continue until you have sprinted to and from each cone. Lay out a handful of hoops (airports) in a. Line up at 1st cone. Start off by sprinting forward to 2nd cone, then backpedal to the 1st cone. Sprint up to 3rd cone and back pedal back to 1st cone. Incorporating speed and agility drills and activities into your physical education curriculum is an effective way to help students improve their overall fitness. Hula hoops are great for working your core, but it can also be awesome for cardio and calisthenics when you use it at home as a floor target.

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