Why Is Sitting At A Desk Bad For You at Thomas Warrick blog

Why Is Sitting At A Desk Bad For You. Scientists say sitting too much can affect your weight, heart health, cancer risk, and longevity—so what can you do about it? For many people, work means hours of sitting. Instead of sitting upright (or slumped over) at a desk all day, is it somehow healthier to lie on the sofa, or relax in a hammock, or lean back in the easy chair? A growing body of evidence suggests that spending too many hours sitting is hazardous to your health. Habitual inactivity raises risks for obesity, diabetes,. Sitting for long periods — such as in front of the tv or at a desk — appears to increase risk of death from cardiovascular disease and. For years, we have known that prolonged sitting has negative health impacts — that it increases the risk of chronic diseases including obesity, diabetes and cardiovascular. While it’s easy to dismiss this as a routine part of adult life, studies suggest that spending hours in a chair can cause all kinds of damage to your body, and even shorten your lifespan. Sedentary behavior is consistently linked to more than 30 chronic diseases and conditions, including a 112% increase in your risk of type 2 diabetes and a 147% increase. Here's how to mix in more movement and the best.

Here's how to mix in more movement and the best. Sitting for long periods — such as in front of the tv or at a desk — appears to increase risk of death from cardiovascular disease and. For many people, work means hours of sitting. For years, we have known that prolonged sitting has negative health impacts — that it increases the risk of chronic diseases including obesity, diabetes and cardiovascular. Sedentary behavior is consistently linked to more than 30 chronic diseases and conditions, including a 112% increase in your risk of type 2 diabetes and a 147% increase. A growing body of evidence suggests that spending too many hours sitting is hazardous to your health. While it’s easy to dismiss this as a routine part of adult life, studies suggest that spending hours in a chair can cause all kinds of damage to your body, and even shorten your lifespan. Habitual inactivity raises risks for obesity, diabetes,. Instead of sitting upright (or slumped over) at a desk all day, is it somehow healthier to lie on the sofa, or relax in a hammock, or lean back in the easy chair? Scientists say sitting too much can affect your weight, heart health, cancer risk, and longevity—so what can you do about it?

Great infographic from the Washington Post showing what happens to your

Why Is Sitting At A Desk Bad For You A growing body of evidence suggests that spending too many hours sitting is hazardous to your health. Instead of sitting upright (or slumped over) at a desk all day, is it somehow healthier to lie on the sofa, or relax in a hammock, or lean back in the easy chair? While it’s easy to dismiss this as a routine part of adult life, studies suggest that spending hours in a chair can cause all kinds of damage to your body, and even shorten your lifespan. For years, we have known that prolonged sitting has negative health impacts — that it increases the risk of chronic diseases including obesity, diabetes and cardiovascular. Here's how to mix in more movement and the best. Sedentary behavior is consistently linked to more than 30 chronic diseases and conditions, including a 112% increase in your risk of type 2 diabetes and a 147% increase. A growing body of evidence suggests that spending too many hours sitting is hazardous to your health. Sitting for long periods — such as in front of the tv or at a desk — appears to increase risk of death from cardiovascular disease and. Scientists say sitting too much can affect your weight, heart health, cancer risk, and longevity—so what can you do about it? For many people, work means hours of sitting. Habitual inactivity raises risks for obesity, diabetes,.