Is It Safe To Do Keto Diet While Breastfeeding at Gina Burnett blog

Is It Safe To Do Keto Diet While Breastfeeding. The short answer is, we don’t know. Dieting of any kind isn't generally recommended for breastfeeding moms, but if you want to do keto, it's likely. One of the primary concerns regarding the keto diet while breastfeeding is the potential impact on milk supply. When it comes to milk quality, limited evidence suggests that breastmilk produced by someone on a keto diet is higher in fat and calories than breastmilk from someone who isn’t. But from the evidence we have, keto may not be safe in this case. If you’re a breastfeeding mom looking to lose some of your baby weight, you’ve likely considered the keto diet. It probably tops your list, in fact. Specifically, there’s concern keto can put breastfeeding moms at risk of lactation ketoacidosis. Is keto safe during breastfeeding? That’s simply because not much research exists on the subject. Keto may have different effects on lactating mothers.

Is Keto Safe While Breastfeeding Keto & Breastfeeding Coach
from juliescholtencoaching.com

One of the primary concerns regarding the keto diet while breastfeeding is the potential impact on milk supply. It probably tops your list, in fact. Dieting of any kind isn't generally recommended for breastfeeding moms, but if you want to do keto, it's likely. The short answer is, we don’t know. That’s simply because not much research exists on the subject. Is keto safe during breastfeeding? When it comes to milk quality, limited evidence suggests that breastmilk produced by someone on a keto diet is higher in fat and calories than breastmilk from someone who isn’t. If you’re a breastfeeding mom looking to lose some of your baby weight, you’ve likely considered the keto diet. But from the evidence we have, keto may not be safe in this case. Specifically, there’s concern keto can put breastfeeding moms at risk of lactation ketoacidosis.

Is Keto Safe While Breastfeeding Keto & Breastfeeding Coach

Is It Safe To Do Keto Diet While Breastfeeding It probably tops your list, in fact. That’s simply because not much research exists on the subject. Dieting of any kind isn't generally recommended for breastfeeding moms, but if you want to do keto, it's likely. When it comes to milk quality, limited evidence suggests that breastmilk produced by someone on a keto diet is higher in fat and calories than breastmilk from someone who isn’t. The short answer is, we don’t know. Keto may have different effects on lactating mothers. Specifically, there’s concern keto can put breastfeeding moms at risk of lactation ketoacidosis. Is keto safe during breastfeeding? If you’re a breastfeeding mom looking to lose some of your baby weight, you’ve likely considered the keto diet. One of the primary concerns regarding the keto diet while breastfeeding is the potential impact on milk supply. It probably tops your list, in fact. But from the evidence we have, keto may not be safe in this case.

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