Meat Poultry Dry Beans Eggs And Nuts Group Examples at Gina Burnett blog

Meat Poultry Dry Beans Eggs And Nuts Group Examples. 1 slice of cooked meat (65 g) (e.g., roast lamb, chicken, beef, or pork) ½ cup of mince or casserole. Pulses including beans of all kinds, such as peas, chickpeas and lentils. Fish including fresh, frozen and tinned varieties of white, oily and shellfish. These five food groups make up the australian guide to healthy eating (see right). Eating a variety of foods. Example foods from the protein foods group are meats, poultry, fish, beans, eggs, nuts, and seeds. Poultry including chicken, turkey and duck. 1 medium fillet of cooked fish (100 g) 2 eggs. 1 chicken drumstick or ½ chicken breast. A small handful (30 g) of nuts or seeds. 1 cup of cooked dried beans, peas, or lentils. The food pyramid guidelines for healthy living are: Foods are grouped together because they provide similar. Balancing diet with physical activity. Nuts, seeds (including nut and seed butters), and soy.

PPT The Food Groups PowerPoint Presentation, free download ID2257697
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Lean red meat including beef, mutton, lamb and pork. The food pyramid guidelines for healthy living are: In general, 1 ounce counts as 1 ounce of meat, poultry or fish, 1/4 cup cooked beans, 1 egg, 1 tablespoon of peanut butter, or 1/2 ounce of nuts or seeds. Nuts, seeds (including nut and seed butters), and soy. Example foods from the protein foods group are meats, poultry, fish, beans, eggs, nuts, and seeds. 1 slice of cooked meat (65 g) (e.g., roast lamb, chicken, beef, or pork) ½ cup of mince or casserole. Foods are grouped together because they provide similar. Eating a variety of foods. Poultry including chicken, turkey and duck. Balancing diet with physical activity.

PPT The Food Groups PowerPoint Presentation, free download ID2257697

Meat Poultry Dry Beans Eggs And Nuts Group Examples Balancing diet with physical activity. Nuts, seeds (including nut and seed butters), and soy. Example foods from the protein foods group are meats, poultry, fish, beans, eggs, nuts, and seeds. In general, 1 ounce counts as 1 ounce of meat, poultry or fish, 1/4 cup cooked beans, 1 egg, 1 tablespoon of peanut butter, or 1/2 ounce of nuts or seeds. Pulses including beans of all kinds, such as peas, chickpeas and lentils. Lean red meat including beef, mutton, lamb and pork. Foods are grouped together because they provide similar. Poultry including chicken, turkey and duck. Fish including fresh, frozen and tinned varieties of white, oily and shellfish. A small handful (30 g) of nuts or seeds. Eating a variety of foods. 1 chicken drumstick or ½ chicken breast. 1 cup of cooked dried beans, peas, or lentils. The food pyramid guidelines for healthy living are: 1 medium fillet of cooked fish (100 g) 2 eggs. Balancing diet with physical activity.

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