Why Does Your Cold Feel Worse At Night at Ebony Neal blog

Why Does Your Cold Feel Worse At Night. If you feel like your cold gets worse at night, you're not imagining it. A common cold can make it difficult to sleep. And whether your main complaint is a cough, a fever, a headache or a runny or stuffy nose, you may notice that you tend to feel worse at night. Nasal congestion, coughing, headaches, and increased fatigue are common. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. Immune cells become more active at night, creating inflammation that aggravates. Your body is actively fighting off the virus, which can leave you feeling quite unwell. We asked experts to explain why and offer some relief. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Here's what to do about it. Cold symptoms like a stuffy nose and sore throat can get worse at night. Cold symptoms can worsen at night for several reasons. Do common cold symptoms get worse at night?

8 Ways You Could Be Making Your Cold Worse Everyday Health
from www.everydayhealth.com

Cold symptoms can worsen at night for several reasons. Here's what to do about it. If you feel like your cold gets worse at night, you're not imagining it. Cold symptoms like a stuffy nose and sore throat can get worse at night. Your body is actively fighting off the virus, which can leave you feeling quite unwell. Immune cells become more active at night, creating inflammation that aggravates. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. Do common cold symptoms get worse at night? Nasal congestion, coughing, headaches, and increased fatigue are common. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse.

8 Ways You Could Be Making Your Cold Worse Everyday Health

Why Does Your Cold Feel Worse At Night Nasal congestion, coughing, headaches, and increased fatigue are common. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Cold symptoms like a stuffy nose and sore throat can get worse at night. Nasal congestion, coughing, headaches, and increased fatigue are common. If you feel like your cold gets worse at night, you're not imagining it. Your body is actively fighting off the virus, which can leave you feeling quite unwell. A common cold can make it difficult to sleep. Do common cold symptoms get worse at night? Immune cells become more active at night, creating inflammation that aggravates. And whether your main complaint is a cough, a fever, a headache or a runny or stuffy nose, you may notice that you tend to feel worse at night. Here's what to do about it. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. Cold symptoms can worsen at night for several reasons. We asked experts to explain why and offer some relief.

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