Is Eating Lard Bad For You at Amanda Jennie blog

Is Eating Lard Bad For You. Lard is made up of 50% monounsaturated fat—compare that to only 32% in butter and 6% in coconut oil. Plus, in its natural form, lard has none of the trans fats that we know are bad for. Rich in monounsaturated fats, it's not the dietary demon once feared, but its high saturated fat content. Let’s delve into its potential health benefits, particularly focusing on heart health, cooking advantages, and bone health. Let me share with you 7 healthy reasons you should be eating lard! Is lard bad for you? Our recent generations have shied away from eating lard because it has a bad rap of clogging your arteries, raising your cholesterol and causing heart disease. Among the many culinary rules that have been passed down to you over time (don't crowd the pan, taste before adding salt), the idea that lard is bad for you might be one of them. Lard can be part of a balanced diet if used in moderation. Lard has less saturated fat than butter, and can.

Lard is made up of 50% monounsaturated fat—compare that to only 32% in butter and 6% in coconut oil. Among the many culinary rules that have been passed down to you over time (don't crowd the pan, taste before adding salt), the idea that lard is bad for you might be one of them. Lard can be part of a balanced diet if used in moderation. Is lard bad for you? Rich in monounsaturated fats, it's not the dietary demon once feared, but its high saturated fat content. Lard has less saturated fat than butter, and can. Plus, in its natural form, lard has none of the trans fats that we know are bad for. Let’s delve into its potential health benefits, particularly focusing on heart health, cooking advantages, and bone health. Let me share with you 7 healthy reasons you should be eating lard! Our recent generations have shied away from eating lard because it has a bad rap of clogging your arteries, raising your cholesterol and causing heart disease.

For years we have been told that lard is bad for us because it causes heart disease and cancer

Is Eating Lard Bad For You Is lard bad for you? Among the many culinary rules that have been passed down to you over time (don't crowd the pan, taste before adding salt), the idea that lard is bad for you might be one of them. Let’s delve into its potential health benefits, particularly focusing on heart health, cooking advantages, and bone health. Lard is made up of 50% monounsaturated fat—compare that to only 32% in butter and 6% in coconut oil. Rich in monounsaturated fats, it's not the dietary demon once feared, but its high saturated fat content. Lard can be part of a balanced diet if used in moderation. Plus, in its natural form, lard has none of the trans fats that we know are bad for. Lard has less saturated fat than butter, and can. Is lard bad for you? Our recent generations have shied away from eating lard because it has a bad rap of clogging your arteries, raising your cholesterol and causing heart disease. Let me share with you 7 healthy reasons you should be eating lard!