Raisin Bran Poop at James Engel blog

Raisin Bran Poop. Insoluble fiber, found in the bran of wheat, helps promote intestinal transit, aka it helps move stool. Fiber adds bulk to stools, which can make them easier to pass, and sorbitol. One of the healthiest steps you can take is choosing foods that relieve constipation or prevent it in the first place. You may already turn to foods that relieve. Fiber makes stool easier to pass. One major brand of raisin bran has just 4 grams of fiber per cup, largely because it contains corn bran rather than wheat bran. Finely ground wheat bran and solid/fermented wheat dextran have been shown to worsen constipation. Coarse wheat and psylium can increase stool water content and fecal mass, and can be used to alleviate constipation. Raisins are high in fiber and sorbitol, which could explain why some people find them helpful for constipation. Soluble fiber is found in legumes, wheat, potatoes, barley, rice, and rye.

Soluble fiber is found in legumes, wheat, potatoes, barley, rice, and rye. Fiber makes stool easier to pass. One of the healthiest steps you can take is choosing foods that relieve constipation or prevent it in the first place. Raisins are high in fiber and sorbitol, which could explain why some people find them helpful for constipation. You may already turn to foods that relieve. Finely ground wheat bran and solid/fermented wheat dextran have been shown to worsen constipation. Insoluble fiber, found in the bran of wheat, helps promote intestinal transit, aka it helps move stool. One major brand of raisin bran has just 4 grams of fiber per cup, largely because it contains corn bran rather than wheat bran. Fiber adds bulk to stools, which can make them easier to pass, and sorbitol. Coarse wheat and psylium can increase stool water content and fecal mass, and can be used to alleviate constipation.

Here is what 2 scoops of raisins looks like from a box of raisin bran. r/mildlyinteresting

Raisin Bran Poop Fiber adds bulk to stools, which can make them easier to pass, and sorbitol. Insoluble fiber, found in the bran of wheat, helps promote intestinal transit, aka it helps move stool. Fiber adds bulk to stools, which can make them easier to pass, and sorbitol. One of the healthiest steps you can take is choosing foods that relieve constipation or prevent it in the first place. One major brand of raisin bran has just 4 grams of fiber per cup, largely because it contains corn bran rather than wheat bran. Finely ground wheat bran and solid/fermented wheat dextran have been shown to worsen constipation. Soluble fiber is found in legumes, wheat, potatoes, barley, rice, and rye. Fiber makes stool easier to pass. Raisins are high in fiber and sorbitol, which could explain why some people find them helpful for constipation. You may already turn to foods that relieve. Coarse wheat and psylium can increase stool water content and fecal mass, and can be used to alleviate constipation.